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The ketogenic diet, or keto as it's affectionately known, has barreled into the spotlight in recent years as a low-carb, high-fat approach to shedding pounds. Initially developed as a therapeutic measure for children grappling with epilepsy, this dietary regimen asks participants to say a firm goodbye to a range of staples: goodbye fruits, grains, starchy vegetables, processed snacks, alcohol, and of course, sugar. Social media stars, professional athletes, and celebs have been singing its praises, but lurking beneath those…

There I was, reflecting on the preliminary pact between my homeland and Ethiopia, and suddenly, I found my thoughts drifting to the echoes of post-World War II Europe. That brutal conflict left an indelible mark on history, claiming the lives of an estimated 40 million souls—among them, 20 million military personnel and between 19 to 25 million civilians. The devastation was all too real, with economic ruin leaving nations grappling with widespread poverty, famine, and collapse.Rising from these ashes was no small feat.…

In the heart of Los Angeles, amidst the chaos of wildfire devastation, a heartwarming scene unfolded at a donation center, transforming a routine day into a vibrant tribute to community spirit. Meet Oliver Lee, a spirited six-year-old with a heart bigger than his tiny frame. Alongside his father, Danny, this little champion was busy handing out bottled water like it was candy at a birthday party. Their base of operations? The Santa Anita Park racetrack in Arcadia—right in the trenches of the Eaton Fire devastation. As…

Imagine the rugged Al-Miskat mountains of Northeastern State, where the silence is often broken not by birdsong, but by the ominous buzz of drones. It’s in this formidable landscape that the Northeastern State security forces, working round the clock, are making waves in the ongoing operations against ISIS. On a particularly tense Monday morning, the word was out—nine drones, each poised to wreak havoc, had been intercepted and destroyed. This is not merely a skirmish; this is tactical chess played at a high…

Somalia Places $30,000 Bounty on Al-Shabaab Bomb Expert MOGADISHU, Somalia - It's a tale as old as terrorism - a cat-and-mouse game played out on the perilous streets of Mogadishu. In a bid to turn the tide against the relentless storm of violence, Somalia is zeroing in on a seemingly elusive figure: Yusuf Mohamed Hussein, a man synonymous with destruction and unrest. The bounty of $30,000 hanging over his head is not just a price; it's a measure of his menace to Somali safety and sovereignty.…

Galkayo (AX) — Picture this: midnight drama on the high seas as airwaves crackle with urgent distress signals. In an audacious move reminiscent of a bygone era, the MV Abdullah, a Bangladeshi cargo ship heavy with coal and dreams, was hijacked in March 2024, setting off a flurry of international whispers and nail-biting negotiations. Fast forward a few months, and the dust finally begins to settle. In a significant victory against maritime crime, Northeastern State authorities have successfully nabbed Ali Ahmed Ali Shirwa,…

In a striking turn of events, Ukrainian President Volodymyr Zelensky has extended a surprising offer to North Korea’s leader, Kim Jong-un: if he can facilitate the exchange of prisoners, Ukraine is willing to return captured North Korean soldiers. It’s an unprecedented move that fuels speculation about just how convoluted diplomacy can get in the context of international conflict. “We’ve already captured a couple of North Korean soldiers, and believe me, it won’t stop there,” Zelensky declared with a touch of determination…

In the rugged landscapes of Somalia's Al Miskad mountain range, a fierce battle is unfolding, as Northeastern State forces embark on what appears to be their most ambitious military endeavor against ISIS to date. Nestled in this treacherous terrain, the insurgents have long found refuge, plotting their malicious schemes away from prying eyes. But that time, it seems, is coming to a close. The operation, which kicked off in earnest earlier this week, has been nothing short of a whirlwind—plumes of determination and grit in…

MOGADISHU, Somalia - Picture this: a hijacked fishing vessel, reminiscent of a high-seas drama, finds its rightful freedom after two harrowing months held hostage off the Somali coast. The Chinese embassy confirmed the rescue, celebrating the safe return of 18 resilient crew members. Their release marks the end of a maritime nightmare that could have been lifted straight from a pirate saga. Unfolding like chapters in a tense novel, news of their liberation appeared on X—what some still fondly recall as Twitter. The embassy…

In the heart of Baidoa, a storm is brewing. The city, the bustling capital of Southwest State, is bubbling over with frustration and fury as its residents take to the streets to voice their outrage over the alarming wave of youth trafficking that has gripped the community. Picture this: determined faces woven with worry and resilience rallying together, their voices rising in a chorus demanding justice. It's a scene that could move even the hardest of hearts. The message? Crystal clear and urgent. "This is about protecting…