Weight Loss
Biggest diet mistake, according to nutritionists
Imagine this: You are planning to start a diet by making more frequent visits to your local gym, adding more fresh foods…
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East-Africa
Suspected Al-Shabaab militants inject bus with bullets
NAIROBI, Kenya – Suspected Al-Shabaab militants detained a Nairobi-bound bus in the latest attack inside Kenyan territory, a senior police officer said…
East-Africa
Somalia’s army releases al-Shabaab from key area nearby
MOGADISHU, Somalia – A contingent from the Somali National Army [SNA] on Tuesday fought with Al-Shabaab militants in Basra in an operation…
West-Africa
On the front page: things are accelerating in Mali …
On the face of it: things are accelerating in Mali….
East-Africa
Jubaland demands withdrawal of SNA from Gedo prior
KISMAYO, Somalia – The long-standing standoff between the federal government of Somalia and the state of Jubaland could escalate in the coming…
West-Africa
police host Instagram live with singer Naira Marley
Following a wave of criticism on social networks, the Nigerian police have launched a communication operation targeting young people, tired of excessive…
Weight Loss
30 Easy Counting Calories Alternatives to Lose Weight
Yes, of course, calories matter when it comes to weight loss—burn more than you consume each day and you’ll blast away your…
East-Africa
negotiations continue with other rebel movements
In Sudan, negotiations continue with the two major rebel movements that have not signed the text, following the signing of peace agreements…
East-Africa
No breakthrough in sight in relations between Rwanda and Burundi
Last August, President Evariste Ndayishimiye opposed a rejection of Paul Kagame’s outstretched hand, proposing to turn the page after five years of…
West-Africa
the exorbitant costs of recent electoral processes pointed out in a report
The Electoral Commission’s general report on the final cycles of the election will be examined during this parliamentary session. CENI’s management of…
West-Africa
the opposition draws horizons to postpone the election
Envoys from ECOWAS, the African Union and the United Nations continued their mission of “preventive diplomacy” in Abidjan on Tuesday. After the…
