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If you are working to start or continue a healthy weight loss journey, it is important to pay attention to your eating habits. Even regular movement and exercise can be compensated by continuously poor food choices. Unfortunately, products in the supermarket will talk about their fat, diet or natural ingredients, but sometimes the same foods and drinks can track your progress and make you feel sluggish in the process. Yes, there are plenty of foods that ruin…

A gloomy Islamic funeral ceremony was held in late March in Senegal's Dakar for 28 unnamed bodies of people attending the funeral who had no relationship or friendship with the deceased, highlighting a simple duty and charity in the West African country. Neither Mohamed Diop nor his mourners knew any of the people they buried. Volunteers with the Association for Solidarity and Perfection (JRWI) have undertaken to provide the unidentified dead with a Muslim funeral for almost ten years. For the dead to be buried in a…

You may already know that a cup of coffee can reduce your risk of certain chronic diseases, boost your cognitive health, and help you lose weight—all while fueling you through those morning meetings. But what side effects does coffee have on your immune system? You may be surprised to find out that there are both benefits and potential drawbacks to your daily pick-me-up when it comes to warding off illness. Of course, the impact that coffee has on your immune system depends largely on the nature of your habit. Drinking…

Real Madrid ayaa lagu wargeliyey war naxdin iyo argagax ku abuuray oo musiibo ku noqonaya Zinedine Zidane, kaas oo durba uu ka burburay qorshihii uu caawa kula ciyaari lahaa Liverpool. Zinedine Zidane ayay kooxdiisu isku diyaarinaysay toddobaadka go’aaminaya mustaqbalkeeda xilli ciyaareedkan oo toddoba maalmood gudahood ay laba jeer wada ciyaarayaan Liverpool iyo mar Barcelona ah. Los Blancos ayuu hore uga dhaawacnaa difaaca reer Spain ee kabtanka u ah ee Sergio Ramos oo toddobaadkii hore xulka qarankiisa wax kusoo…

While we certainly don't suggest drinking whiskey every day (moderation is key, especially when it comes to alcohol) there is at least one side effect associated with consuming the popular spirit that is enough to justify the occasional Manhattan or old-fashioned. According to Diana Gariglio-Clelland, RD, CDE, a registered dietitian and certified diabetes care and education specialist at Next Luxury, drinking whiskey might help protect you from developing heart disease. "Whiskey contains phenols, which can act as…

Italian Prime Minister Mario Draghi has made his first trip abroad since taking office in February and arrived in the Libyan capital Tripoli on Tuesday to discuss a wide range of issues with the North African country's interim prime minister. Draghi held talks with Prime Minister Abdul Hamid Dbeibah and followed in the footsteps of other European leaders who recently met with Libya's new caretaker government, which took power last month to unite the country, which has been divided by civil war for nearly a decade.…

Real Madrid have confirmed that Raphael Varane has tested positive for coronavirus and will then miss his first league title in the Champions League quarter-final against Liverpool on Tuesday night.Los Blancos are already without captain Sergio Ramos after the midfielder picked up a muscle injury during a como appearance from the bench in Spain's 3-1 World Cup victory against Kosovo.? Raphael Varane has got Covid-19 and will miss his game tonight against Liverpool. https://t.co/5xlLztccNL- 90min (@ 90min_Football) April 6,…

Real Madrid ayaa garoonkeeda Estadio Alfredo Di Stefano ku qaabilaysa Liverpool lugta hore ee wareegga 16ka Champions League.Markii iskugu dambaysay ee ay albaabada isku xidheen Real Madrid iyo Liverpool waxay ahayd finalkii Champions League ee sannadkii 2018. Real Madrid ayaa ciyaartaas ku badisay 3-1, waxaana Reds iskugu darsamay koobka oo laga qaaday, dhaawacii Mohamed Salah iyo Loris Karius oo hadiyado bixiyey, kaddib markii uu Sergio Ramos jug ka gaadhsiiyey madaxa ee uu dhiishku dhaqaaqay.Wax badan ayaa iska beddelay…

To say that Chelsea must jump back from losing 5-2 against West Brom feels like a bit of an understatement.That defeat was not exactly the best way to prepare for a Champions League quarter-final with Porto, but Thomas Tuchel must find a way to keep the past in the past and rediscover the kind of form that saw Chelsea comfortably beat Atletico Madrid in the final the round.Let's take a look at how he should set up his page.Mendy must be the best | Clive Rose / Getty ImagesEdouard Mendy (GK) - The West Brom game was not his…

The opposition refuses to extend Patrice Talon's mandate following the change in the election calendar, which would allow the head of state to remain in office for another month and a half before the winner of Sunday's presidential election takes office. Patrice Talon has been in service for five years today. On Tuesday afternoon, regroupings are reported in Cotonou in Cadjèhoun, not far from former President Thomas Boni Yayi. When a group spreads, it goes elsewhere to reform. Red Star Square, where the tires were…