Monthly Archives

September 2024

A dietitian’s #1 protein-rich smoothie recipe for weight loss

Craving a smoothie that won't derail your weight loss goals? We have created a thick, creamy and berry-rich smoothie recipe that contains a lot of protein. This recipe contains just a handful of ingredients you probably already have stocked in your kitchen: milk, yogurt, berries, and chia seeds. In addition, each serving contains a whopping 38 grams of protein! Protein is important in any healthy diet and offers countless benefits for weight loss. It suppresses appetite, curbs cravings and…

SOCOTU Denounces Workplace Harassment and Gender Discrimination Toward Women in Somalia

End Workplace Discrimination Against Somali Women MOGADISHU (PRESS RELEASE) - The Somali Congress of Trade Unions (SOCOTU) expresses grave concern regarding the pervasive and harmful treatment of Somali women, especially those seeking employment or currently holding jobs, within both governmental and private sectors. A worrisome pattern of workplace harassment, encompassing sexual misconduct and gender-based bias, violates fundamental human rights and serves as a formidable obstacle to women's economic independence and full…