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In a world where fast food often gets a bad rap for its contribution to unhealthy diets and weight gain, McDonald's, with its global reach and iconic menu, might seem an unlikely ally for those seeking to shed pounds. However, with a bit of savvy ordering, it's possible to navigate the Golden Arches and emerge with a meal that supports your weight-loss goals. By making strategic choices that prioritize lean protein, fiber-rich vegetables, and sensible portions, you can enjoy a meal at McDonald's…