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When it comes to shedding extra pounds, two of the most practical and accessible exercises are walking and biking. Both offer fantastic health benefits, but the big question is, which one is better for weight loss? Deciding between walking or biking isn't just a matter of preference; it involves looking at how each activity affects your body, how many calories you can burn, and how easily these exercises can fit into your daily routine. Understanding the nuances between walking and biking can…