Tunisian President Kaïs Saïed visits Libya,

Tunisian President Kaïs Saied arrived in the Libyan capital Tripoli on Wednesday, March 17, to welcome the emergence of the new Libyan national unity government and revive the important exchanges for the two countries. This after ten years of civil war in Libya. The Tunisian president wants to be quick: he is making his first…

Laurent Nsubu Katende, Kasai militia chief,

This usual commander was the commander-in-chief of a militia linked to the armed uprising of Kamuina Nsapu, a rebel fighting government forces between 2016 and 2019. He, along with his militia, is accused of abusing civilians in KasaïCentral province in early 2017. He was convicted this afternoon by the Kanangas military court.…

the advance vote of the navy doesn’t

In Congo-Brazzaville, the presidential election will take place on March 21. But the defense and security forces will be called to the polls on Wednesday, March 17. This is a preliminary study and a first experiment that the country is trying. For the authorities, this vote should save time because the police will only deal with securing the vote on D-Day. The opposition and civil society see it…

4 Finest Calming Teas for Anxiousness, In line with

Sipping on a hot cup of tea doesn't just make it feel as though your anxiety is melting away with every sip—according to research, it may actually be easing your anxiety on a scientific level. Although people have been drinking tea for centuries to soothe ailments like sleep, sore throats, and anxiety, researchers are just now finding evidence to support these effects. While more research is needed, scientists have started to identify the major active compounds that give all kinds of tea (both herbal and "true" tea)…

Within the Ivory Coast, hippos are a hazard

In the southern part of Côte d'Ivoire, near Tiassalé, along the Bandama River, fishermen of Malian descent complain of the growing number of accidents, sometimes fatal, that follow attacks by hippos, a protected and vulnerable species. According to them, animals are becoming more and more aggressive and some are now considering giving up their traditional occupations because of this daily danger. For…

10 Celeb Diet Secrets to Looking Forever Young

If anyone knows the tips and tricks for looking young, it's Hollywood's finest. And lucky for us, tons of our favorite celebrities, like Jennifer Aniston and Jennifer Lopez, have shared their secrets. From their go-to snacks, fitness workouts, and other healthy habits that they swear by, they've given us some insight into how exactly they keep their bodies healthy, and what they do to get that dewy, youthful, and fresh skin. So we went ahead and rounded up some of the best tips beloved stars have shared over the years. These…

Kourtney Kardashian Is Obsessed With Turmeric for

From blood facials to lip scrubs, Kourtney Kardashian has tried practically every skincare trend out there in the name of getting healthy-looking skin. However, her latest skincare obsession is none other than turmeric, a yellow spice best known for its use in curry and many other types of Asian cuisine. So, why is the Poosh founder suddenly touting the benefits of this pantry staple? According to Kardashian, her "turmeric obsession" stems from the spice's anti-inflammatory properties. In her Instagram Stories, the star is…

The #1 Reason Why You Shouldn’t Eat Microwave

Let's be honest: popcorn cravings are real, and most of us don't have time to whip up a stovetop batch at home when we need a crunchy, satisfying, movie night treat. Instead, we turn to microwave popcorn. Popcorn is full of fiber, low in fat and calories, and a whole grain food. But if regular ol' popcorn is such a smart snack choice, why is there a reason why you should second guess your microwave popcorn consumption? (Related: What Happens To Your Body When You Eat Popcorn.) One reason: extra ingredients. When you make…

Surprising Side Effects Tea Has On Your Immune

What can't tea do? We love to write about tea here at Eat This, Not That!, because whether you want to believe it or not, drinking tea really can do wonders for your body. From helping you to lose weight to warding off chronic disease, having a tea routine in your day—whether it be black tea or green tea—can help you in a myriad of ways. Especially when it comes to your immune system! Below we've listed a few of the surprising side effects you may not know tea can do to your immune system. We've looked at different studies…

When It Comes to Coffee, This Is the Only Way You

How can you ensure your coffee is healthy? The answer is simple—literally. Drink it black. A caffeinated cup o' joe with no additives at all is the surest way to consume coffee without any negative side effects. And not only does black coffee mean you'll avoid the drawbacks of drinking, say, a frappuccino, but it might even boost your health in other ways. Here's why you should consider taking your coffee black in future days to come, and for even more healthy tips, be sure to check out our list of The 7 Healthiest Foods to…