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Whether you're looking for a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven't tried yoga for weight loss, you're missing out. We chatted with a fitness pro who shares five of the best yoga exercises to lose belly fat and sculpt a stronger, leaner body. Why yoga? Well, a 2022 meta review published in Obesity science and practice concluded that a regular yoga practice can help significantly reduce your body mass index (BMI). Among yoga's many health…

City officials in Prague have announced a ban on the nighttime pub crawls that travel agencies have been organizing, aiming instead to attract a "more cultured" crowd of visitors. This vibrant Czech capital, home to around 1.3 million residents, has been a hotspot for rowdy stag parties and spirited bar-hopping for years. However, the climate is changing. Deputy Mayor Zdenek Hrib conveyed to the press yesterday that these organized nighttime escapades would no longer be permitted. “Guided tours will be off-limits from 10…

Emerging from its origins in the 1960s, Islamic finance has grabbed attention worldwide with its steadfast ethical guidelines. This unconventional financial system has resonated widely, even in the United States, bolstered by supportive conditions and political endorsement. Known for its financial wizardry and economic might, America has witnessed Islamic finance gain traction, drawing interest from both Muslim and non-Muslim circles alike. "Sukuk," often dubbed as Islamic bonds, stand out for their potential utility by…

Somalia's Leader Responds to Critics in Face of Governance and Security Struggles MOGADISHU, Somalia - Somalia's President, Hassan Sheikh Mohamud, has addressed his detractors at a time when the nation is grappling with external threats. He found himself in the hot seat, emphasizing that defending the reputation of the Horn of Africa is a collective duty. Clearly, Hassan Sheikh is battling external tensions with Ethiopia, while struggling to build bridges within the federal member states. Meanwhile, the…

Hargeisa (AX) — In a surprising twist, the North Western State of Somalia Electoral Commission has slapped a hefty penalty of 10 million North Western State of Somalia Shillings on both the Kulmiye and Waddani parties. Their crime? Jumping the gun on electioneering before the green light lit up. Tuesday brought forth revelations from the Commission's Ethics Committee, highlighting a breach of the sacred electoral code. The Ethics head honcho declared, “Both Wadani and Kulmiye felt the wrath of a 10 million fine each,…

Italian Prime Minister Giorgia Meloni has confidently dismissed critiques surrounding a landmark agreement to relocate migrants for processing in Albania, marking a first for Europe that is garnering keen attention from fellow leaders across the continent. Yesterday, Italy took a significant step by transferring the inaugural group of migrants to processing centers—specifically, 16 individuals hailing from Egypt and Bangladesh—who are slated to arrive in Albania tomorrow. "This is a bold and innovative approach, reflective…

Mogadishu, Somalia (AX) — With precision and grit, Somalia's elite forces stamped out a cadre of Al-Shabaab extremists near Qey'ad, nestled within southern Mudug. The Ministry of Defense trumpeted this success on Tuesday. Rallying from the front lines, military brass confirmed that at least 10 individuals suspected to be Al-Shabaab fighters met their end in this daring blitz. This mission isn't a standalone affair. It's a slice of a massive campaign to dismantle the militant web and forge a safer crease for Somali folks.…

Heightened Security Measures Implemented at Beirut Airport In the heart of the Middle East, the atmosphere around Beirut’s Rafik Hariri International Airport has grown tense as authorities ramp up security protocols. This surge in vigilance follows a series of unsettling events, prompting a comprehensive assessment of the airport’s safety measures. As travelers glide through the bustling airport terminal, the air buzzes with both excitement and apprehension. The latest changes are aimed not only at safeguarding passengers…

Kamala Harris has raised concerns regarding Donald Trump's mental health following an unusual televised town hall event where, at times, it felt more like a spontaneous music festival than a campaign rally. "Sending positive vibes his way," the Democratic candidate shared on X, the platform previously known as Twitter. Harris' campaign has taken a more aggressive stance, scrutinizing Trump’s mental acuity and overall health. They claimed that during the event, he appeared "disoriented, bewildered, and momentarily…

MOGADISHU, Somalia (AXADLE) – Danger unfolded in Mogadishu as Somalia's telecom powerhouse, Hormuud Telecom, experienced a bold intrusion today. Armed individuals, sporting what appeared to be Somali government attire, burst into one of the company’s offices with a grievous agenda: to coerce a captive woman into making a cash withdrawal. According to a company announcement, a chaotic shootout ensued between the invaders and the office security detail, tragically ending the life of one attacker. "Two fellas wearing military…