One Major Side Effect of Drinking Juice Every Day,
Drinking a glass of orange juice every day at breakfast or some cranberry juice with lunch may seem like a harmless—or even healthy—habit. After all, it's just fruit, right? But whether you know it or not, there's a big difference between eating half a grapefruit and drinking it in liquid form: the former has fiber. Experts say the fiber found in whole fruits plays a major role in minimizing how the natural sugars they contain impact your body. So, if there's one major side effect of drinking juice that you should know…