Axadle - Leading News from Somalia and the Horn of Africa

Libya's political and military installations rejected any constitutional basis that would pave the way for Putist general Khalifa Haftar to become president. Following the recent meeting of the Libyan Political Dialogue Forum (LPDF) held in Switzerland on 28 June - 3 July, Libyan Prime Minister Khalid al-Mishri blamed some members of the forum for failing to reach an agreement with the Libyans. conditions that prevent military leaders from competing for the country's presidency. "Take off your military…

Few in the Premier League would have touched Renato Sanchez back in 2018 after his unfortunate loan move to Swansea. Then just 20, he looked sadly out of his depth at the top table of English football, misplaced easy passes all over the shop and failed to force himself into a team that, let's face it, was not so good. But you do not play 35 times for Benfica and earn a £ 35 million move to Bayern Munich before your 17th birthday unless there is a player there somewhere. And given the time to work on his game outside the…

Major League Soccer announced that no further action would be taken after concluding its investigation into the allegation that a Minnesota United player racially abused a Portland Timbers counterpart during a June 26 game.The union stated that they could not confirm the incident and thus not make any direct sanctions against anyone involved in the situation. The alleged incident described Franco Fragapane's racist abuse of Portland midfielder Diego Chara around the 62nd minute. At that time, referee Rosendo Mendoza…

When Freddie Flintoff and the guy from Kaiser Chiefs gather to slaughter a 70's classic in your honor, you know you're in for a winner. After a slow start to Euro 2020, Harry Kane proves that he is actually a goal machine at the international level and has the country that dreams that football can really be ... well, you know the rest. Let's go back over some of the captain's biggest hits by reliving every goal he's scored in a major tournament. Kane shoots in England's opener / Robbie Jay Barratt - AMA / Getty ImagesEngland…

Arsene Wenger ayaa daboolka ka qaaday qorsheyaal waaweyn oo beddelaya kubadda cagta Adduunka oo uu hormood ka yahay kuwa hindisay, kaas oo qaab cusub u dhigi doona tartamada caalamiga ah ee  la ciyaaro.Xidhiidhka kubadda cagta Adduunka ee FIIFA ayaa waxay waddaa daraasad nuxurkeedu yahay in kubadda cagta isbeddel loogu sameeyo, si ay taageereyaashu u helaan ciyaaro ay xiiseeyaan, sidoo kalena ciyaaryahannadu ay uga  soo muuqan karaan fagaareyaasha waaweyn waqtiyo badan.Wenger oo hadda ah madaxa horumarinta iyo dibu-qaabaynta…

There is nothing worse than not getting a good night's rest. Not only will you feel tired the next day, but chronic sleep deprivation can also lead to more serious health issues like the risk of high blood pressure, mental health challenges, or impaired immunity from disease. So, it's extremely important to do everything you can to ensure you sleep well at night. If you're doing all you can to get more shut eye, but still struggling to wake up feeling rested, you may want to turn to supplements for help. Though there are…

We're all familiar with the fact that soda isn't so great for our health. This fast-food favorite drink has been linked to a higher risk of obesity and numerous other health issues. (We've got a whole list of them right here.) But weight gain from knocking back too many sweet, fizzy drinks doesn't necessarily come down only to excess calories from sugar. In part, it may also have to do with how soda's sugars affect your metabolism. You might (quite reasonably!) expect that caffeinated sodas would speed up your metabolism.…

The avocado has become a symbol of good nutrition, thanks to the bounty of research pointing to its health benefits. This darling of the health-conscious is prized for its monounsaturated fat content and other beneficial nutrients that can improve your health. "Avocados are a heart-healthy source of fat," registered dietitian nutritionist Toby Smithson, MS, RDN, CDE, told Eatthis.com. "They are free from cholesterol and saturated fat. Studies have shown an association with consuming the good type of fat (unsaturated) in…

Maybe you've heard that digesting celery burns more calories than are actually in a stalk. It's an intriguing theory, but today, a report suggests that downing more celery could not only amp up your metabolism, but it could actually keep you safe in the heat. With parts of North America seeing extreme heat this summer—and with the National Weather Service citing heat as the leading cause of weather-related fatalities—drinking celery juice just may help you avoid the dangers of heat exhaustion or even heat stroke. Read on to…

While there is no surefire way to extend your life, there are certain behaviors that will improve your chances of living longer as well as ones that can do the opposite. It's no surprise that smoking fits into the latter category. While heart-healthy activities like exercising regularly, eating a balanced diet, and staying connected to the people around you can help to extend your life. Now, according to new research, not having enough of this nutrient in your diet could be shortening your life—turns out, having a low…