Axadle - Leading News from Somalia and the Horn of Africa

With all of the severe heat waves we've experienced this summer, it's vital that you're staying cool and hydrated to avoid heat-related illnesses such as heat exhaustion and heatstroke. However, water by itself isn't enough to sustain your body amid extreme temperatures—your body requires a little something extra, especially if you're active. The National Oceanic Atmospheric Administration reported that the U.S. experienced its hottest June on record this year. People living in states along the West coast have especially…

Arsenal have canceled their pre-season tour to the United States after a number of positive Covid-19 cases at the club.In the USA, the Gunners planned to compete in the Florida Cup, together with Inter, Everton and Colombian Millonarios FC. ? EXCL: Arsenal pre-season tour to the US was canceled due to # COVID19 fall in #AFC camp. Small number of positives in traveling party, all asymptomatic. Club working on alternative plans when virus increases devastation ahead of new PL season @TheAthleticUK https://t.co/vUi7ElyuYZ-…

Everton have confirmed both Andros Townsend and Asmir Begovic, who will be the first arrivals in the Rafa Benitez era. Townsend joins after his Crystal Palace contract expired at the end of last season. During the previous promotion, he played in all but the Eagles' Premier League matches, but did only once. Townsend said after the move was confirmed on Tuesday to Townsend to Everton TV: "I think everyone knows what Everton is. It is a massive football club, it is very ambitious, a club that has tried to get back to where…

Striker Rubio Rubin has signed a multi-year contract extension with Major League Soccer team Real Salt Lake, which will keep him at the club until 2024 with a club option for the 2025 season. The club rewarded the player after a phenomenal first season and scored four goals and two assists in twelve games. Rubio started his professional career in 2014 with the Eredivisie team FC Utrecht, where he scored four goals in 43 matches with the senior team. He bounced around Europe and played for Silkeborg IF in Denmark and Stabæk…

Carbohydrates aren't evil to have in your diet—even if the recent low-carb diet craze wants you to believe otherwise. Carbohydrates are one of the three macronutrients needed in your diet that provides your body with energy. Without it, you not only limit your body's main energy source, but you likely won't have a ton of options to eat. Carbs are in almost every food item you consume, and finding the right complex carbs to put in your diet is important for your body's health and longevity. But out of all of these carbs,…

After eight years, it finally seems that Erik Lamela's ballad at Tottenham Hotspur is coming to an end. It has not always been good - in fact, it rarely needs to be honest - but Lamela has never failed to keep things interesting in north London. Whether it's a bit of magic in the field, some satisfying sh * thousandery or some silky skills, the Argentine should say goodbye to most Spurs fans when he flies to Sevilla. Here are eight of the most memorable moments from his time at Tottenham ...Erik Lamela has played in many…

Muqdisho (Axadle) – Waxaa lasoo saarat habraaca doorashada xubnaha Aqalka Sare ee baarlamaanka federaalka, shuruudaha, warqada anshaxa musharaxiinta u tartami doona Aqalka Sare iyo Akoon Bangi uu musharaxu ku shubayo Khidmada lacageed ee 20,000 oo dollar ah. Qoraal ka soo baxay guddiga doorashooyinka heer federal ayaa lagu yiri, “Guddigu waxa uu la wadaagayaa codsi qoraal ah Madaxweynayaasha dowlad goboleedyada in ay u soo sharaxaan musharaxiinta Aqalka Sare ugu yaraan labo musharax kursi kasta, si waafaqsan shuruudaha…

Bayern Munich want to secure the loan signing of Barcelona right-back Sergi Roberto.Die Roten are keen to strengthen their options on the back this summer and after welcoming left-back Omar Richards to the club, they now want to bring in a new right-back.Sergi Roberto may have played his last game for Barcelona / Alex Caparros / Getty ImagesBayern have drawn up a shortlist including Sergino Dest and Chelsea's Emerson, but Goal reports that Roberto has emerged as his main target after the club contacted Barça with a view to a…

Chelsea star Lewis Bate is approaching a move to Leeds after rejecting the Blues' latest contract offer.The 18-year-old is widely regarded as one of the most promising youngsters at Chelsea Academy, although the club recently received a hammer blow when he rejected their offer of a new deal.Bate's clear talent has seen him overseen by a number of Premier League clubs recently, with both Liverpool and Southampton keen to secure their services.Leeds have also developed an interest in the teenager, and it seems that Marcelo…

The number of French President Emmanuel Macron and members of the government is on a list of potential targets for the Pegasus software, which is used by some states to spy on personalities, said Laurent Richard, head of the organization Forbidden Stories, on Tuesday and confirmed information from World. Daily The world revealed…