Even with coaches and professional chefs available, it has not been generally easy for celebrities to maintain their weight during the COVID-19 pandemic. Comedian and former See co-host Sherri Shepherd recently revealed that she gained 25 pounds in the past year – and now she is on a mission to lose it again.
In a new interview with Closer every week, Shepherd admitted that she has started a new weight loss plan, and she hopes it will help her drop those extra pounds soon.
“I got 25 pounds under quarantine because there was just nothing to do,” she explained. “So I started the weight loss journey with HealthyWage.com. I love it because they give you an incentive to lose weight by winning money.”
“It’s a six-month commitment. Six months goes a long way to creating a healthy lifestyle, which I love. They do not bind you to a particular type of diet. It is as if you are investing in yourself to lose weight over six months. “My personal goal is to lose 15 pounds,” Shepherd added.
However, this is not the only way the star has transformed her body. Read on to discover the other steps Shepherd has taken in the past to achieve massive weight loss in the past. And for more celebrity changes, check out Janet Jackson revealing her amazing workout in a new photo.
Shepherd’s commitment to exercise has played an important role in helping to transform her body over the years.
“I was 197 pounds, sitting on the couch eating pizza and watching commercials … This Zumba commercial appeared and I could not reach my credit card fast enough! I knew it was time,” she said. revealed for people.
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However, it is not Zumba alone that has helped Shepherd shape himself. In early April 2021, Shepherd revealed that she had been practice roller skating as a way to strengthen – and get some much-needed time outdoors.
“I’m determined to get out of my comfort zone and learn to skate! Who wants to take off their skates and go with me!” she asked fans. And for more celebrity releases, Giada De Laurentiis reveals her exact 3-day weight loss plan.
Shepherd does not rely on exercise alone to achieve his weight loss goals. Realizing that she had become a little too addicted to takeout in the middle of the pandemic, Shepherd said she planned to cook for yourself regularly to maintain her health.
“I try to be more intentional about what I cook and what I eat … to maintain my weight loss,” she explained. Among her go-to recipes? Shrimp with curry powder, turmeric, lemon pepper, garlic and salad with avocado.
After being diagnosed with type 2 diabetes In 2007, Shepherd began to take her carbohydrate consumption seriously – but it was not until more than a decade later that she decided to do so. say so long to sugar forever.
“I quit #sugar #coldturkey in March 2018 and played #keto appx June / July 2018”, she told her Instagram followers in 2019. “My weight last year I think was 189 (too tired to look for scale pictures? ) and now I go back and forth between 159-161 £. My waist was 47 “and it is now 35” (Lord on my wish list is 29 “waist … 27” if you are in a good mood???) want just encourage you to take a step towards your health. “And for more stars who have transformed their bodies, read Real Housewives Star reveals the two foods she stopped eating to lose 20 pounds.
