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There are numerous benefits to going vegetarian or vegan. Together with the moral arguments for ditching meat, consuming a weight reduction plan rich in plant-based meals additionally will help your immune system, improve your coronary coronary heart nicely being, and even delay your life span.

Halyeeyga Manchester United Rio Ferdinand ayaa sheegay in kooxda aysan laheyn wax hogaamiye ah islamarkaana Harry Maguire iyo Bruno Fernandes aysan u qalim kabtanimo.Red Devils ayaa si gaabis ah ku bilaabatay xilli ciyaareedka Premier League iyagoo badiyay afar ka mid ah sideedkulan oo ay ciyaareen, waxayna ku jiraan kaalinta 10aad ka dib markii ay ka soo gudbeen kooxda West Brom Sabtidii.Fernandes ayaa dhaliyay goolka rigoorada ee ay Man United kaga badisay West Brom.Kabtankii hore ee Manchester United ayaa si xun u…

Xiddigii hore ee Arsenal Jack Wilshere ayaa qiraty inuu la yaabay go’aankii uu Mikel Arteta kooxda uga saaray Mesut Ozil xilli ciyaareedkan.Ozil oo Gunners uga soo biiray Real Madrid bishii September ee 2013 ayaan u ciyaarin kooxda tan iyo 7dii bishii March, iyadoo Arteta uu go’aansaday inuu xiddiga Jarmalka ka reebo liiska ciyaartoyda Gunners ee Premier League iyo Europa League.Inkastoo ay jirto xan ku saabsan in labada nin ay dhanka fekradaha ku kala duwan yihiin hadana Arteta ayaa mar walba ku difaacayay go’aankiisa inuu…

Thanksgiving is right here once more, and when you're one of many individuals who use the vacation as an excuse to stuff your face foolish, we're not judging. However we're inquisitive about what occurs to your physique on Thanksgiving. Giving in to cravings—after which subsequently dozing off on the sofa along with your prime button unfastened—is what the vacation is all about. However after the large meal enters your abdomen, the scenario inside is something however serene. In actual fact, your total physique goes into…

Prayers and tributes in Niamey, the capital of Nigeria, at the home of former President Mamadou Tandja, who died on Tuesday at the age of 82. In Niger, he had previously seduced part of the population with his measures against poverty. From our correspondent in Niamey, Moussa KakaNational radio has since broadcast Muslim…

EA Sports ayaa ka jawaabtay su’aal ka timid weeraryahanka AC Milan Zlatan Ibrahimovic kaasoo ku baaqay in baaritaan lagu sameeyo sababta ay shirkadaan ciyaar gacmeeda FIFA ugu isticmaasho muuqaalkiisa iyo magaciisa.Habeenkii Isniinta Ibra ayaa ahaa xiddigii ugu danbeeyay ee kubada cagta ee baraha bulshada soo dhiga cabasho ka dhan ciyaar gacmeedka FIFA 21. Laakiin si ka duwan ciyaartoyda kale oo ka cawda qiimeyntooda Ibra wuxuu ka cabanayay sababta uu ciyaar gacmeedka uga soo dhex muuqday.“Dad ayaa faa’ido ka sameynaya…

The village of Minimakanda, in the circle of Bankass, in the Mopti region, was attacked twice on Monday and Tuesday by armed men. A deadly attack that feeds the cycle of violence where the area has been thrown for more than a month. The village of Minimakanda was attacked twice in two days. According to many local sources,…

The Democratic Republic of the Congo is without doubt one of the nations the place the rape of ladies is usually used as a weapon of warfare. In line with a UN report from 2019, the nation registered 900 rape victims, most of whom had been registered within the japanese a part of the nation, which was suffering from armed battle.…

AL-MUKALLA: Seven Yemeni fishermen died when their boat was destroyed by storm winds as tropical cyclone Gati buzzed Somalia. The seven fishermen had been sleeping on the ship in a protected breakwater in Xaafuun within the northeastern nation when the storm - Somalia's strongest within the document - hit early Sunday morning. Omer Gambet, head of the Fisheries Cooperative Union in Al-Mukalla, the capital of Yemen's southeastern province of Hadramout, advised Arab Information that fishermen, all from the village of…

Cristiano Ronaldo ayaa sida cad taageero u ah qaab ciyaareedkii ugu danbeeyay ee uu Bruno Fernandes u soo bandhigay Manchester United iyagoo xaqiijistay guul ay ka gaareen kooxda Istanbul Basakshir koobka Champions League xalay oo Talaado aheyd.Xiddiga reer Portugal ayaa dhaliyay gool qurux badan oo uu ku furay goolashii Old Trafford ka hor inta uusan dhalinin goolkiisa labaad daqiiqadii 19aad ee ciyaarta.Fernandes ayaa ka dib iska daayay fursad uu seddexleydiisii ugu horeysay ku dhalin lahaa isagoo rigoore kooxda loo dhigay…