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Saalax Cali Maxamuud oo ah garsoore katirsan Maxkamadda gobolka Banaadir ayaa 20-October-2020 waxa uu soosaaray xaashida summaddeedu tahay M.G.B. DDL/242/2020, Garsoore Saalax waxa uu Warqaddaas u diray Drs Safiya Maxamed Maxamuud oo ah dacwad-ooge & kuxigeenka xeer illaaliyaha guud ee Qaranka, ujeeddada warqadda garsooruhu waxa ay ahayd xukunka ganaax lacageed oo Maxkamaddu ku ridday kuxigeenka xeer illaaliyaha guud dacwad-ooge Safiya Maxamed Maxamuud oo sida uu Xaashida…

US President Donald Trump on Friday, October 23, introduced the normalization of diplomatic relations between Israel and Sudan and warranted that the 2 international locations had entered into "peace". After the United Arab Emirates and Bahrain, the Hebrew state will normalize its relations with a 3rd nation. Israel and Sudan…

The UN announced this Friday 23. October a comprehensive and permanent ceasefire in Libya between the Khalifa Haftar camp in Benghazi and the government of national unity based in Tripoli. The warlords signed an agreement after five days of talks in Geneva. UN Secretary-General Antonio Guterres on Friday welcomed the ceasefire…

In Guinea, there is still no official winner of the first round of the presidential election last Sunday. The Electoral Commission announced new partial preliminary results on Thursday night, but the figures for three constituencies are missing. The retiring Commissioners condemn "serious irregularities" in the counting procedure.…

In Mali, the 3,000 inhabitants of Farabougou are no longer alone in their village, cut off from the world. Soldiers from the Malian army were able to set foot on Thursday at this locality in the center of the country, while jihadist fighters had banned entry for 17 days. This Friday morning, the Malian army gave some details about its intervention.…

We have all been there—you step off the treadmill or energy by way of a very robust coaching session and you're feeling invincible! Maybe you even really feel such as you deserve a prize for all that arduous work: An edible one. With additional cheese. We're taking a look at you, pizza. However not so quick! You want meals post-workout to revive your power, construct muscle, and enhance your metabolism, however the mistaken type can undo the laborious work you simply put in. Meals which are laborious to digest, filled with…

Three years ago, FC Pyramids wanted to shake the hierarchy beyond the Egyptian championship, that is, at the continental football level. Against the Moroccans from the sporting renaissance Berkane in the Confederation Cup final on Sunday 25 October in Rabat, the bet could already be a success. At the Prince Moulay Abdallah…

By now, you are totally conscious the facility that breakfast can have. It is the meal that will get you began for the day, and with the appropriate vitamins, may also help enhance cognitive considering, get up the physique, and preserve your temper settled as you sit down to start your checklist of to-do's for the day. So, it is essential to ensure you save time within the morning, realizing precisely methods to get the gas you want—with out going empty or resorting to a sugary donut out of your native espresso store. And…

After the army intervened on Tuesday night in Lagos against a peaceful youth rally that, according to Amnesty International, has left at least 12 dead and triggered a wave of looting and destruction in several southern states, Nigerians were all expecting a reaction from the president. But Muhammadu Buhari did not say a word about this drama in his speech on Thursday.…

All of us have our weight acquire "scorching spots"—these locations on the physique the place further kilos appear to shuttle, irrespective of what number of crunches we crank out or leg lifts we carry out. These hassle areas can rely in your physique form or genetics, however for many individuals, the stomach space is prime actual property for extra fats. Additional fats round your stomach would not simply make it harder to suit into your skinny denims—it may possibly include vital well being dangers. Carrying added kilos…