Axadle Editorial Desk

According to behavioral psychologists, successful weight loss is not just the result of you choosing to exercise more and fill your food basket with more fruits and vegetables. It's about gaining a much greater understanding of your daily habits and behaviors - as well as your environment - and knowing how these factors interact to influence the choices you make for your health. The popular weight loss app Noom, for example, is completely built on the process of…

Many Americans take vitamins and minerals in the form of a supplement on a daily basis. Whether it's to help improve skin health or keep the immune system in optimal condition, there are many benefits of taking a supplement. Right now, the spotlight is on one such mineral for its potential ability to protect against obesity. According to new research published in eLife, adding selenium to your diet may help protect against obesity—at least, that was the case for mice. The results from this study may lead to interventions…

On Wednesday, March 31, the head of the Congolese mining company Gécamines launched a new subsidiary called the General Company of Cobalt. ECG aims to establish the state monopoly on the purchase, processing, conversion, sale and export of artisanal cobalt, which corresponds to 20% of the total cobalt mined in the country. Democratic Republic of Congo is the leader in the sector with 67% of world…

Kooxda kubadda cagta Borussia Dortmund ayaa ka hadashay safarka ay wakiilka Erling Haaland ee Mino Raiola iyo aabbaha dhalay laacibkan ee Alf-Inge Haaland ay ku joogaan waddanka Spain, kuwaas oo maanta la kulmay Barcelona iyo Real Madrid.Khamiistii maanta ayay Raiola iyo Alf-Inge Haaland ay ka dageen waddanka Spain waxaanay kulamo la qaateen masuuliyiinta labada kooxood ee ugu waaweyn waddankaas.Wararka hor-dhaca ah ee laga helay ayaa waxay sheegayaan in Madaxweyneyaasha Barcelona iyo Real Madrid ee Joan Laporta iyo…

Mikel Arteta ayaa shaaciyey in xiddigaha da’da yar ee kooxdiisa ee Bukayo Saka iyo Emile Smith Rowe uu shaki ku jiro taam ahaanshahooda ciyaarta Sabtida ee Liverpool, taas oo ay u badan tahay in ay ka maqnaadaan.Bukayo Saka ayaa laga saaray liiska ciyaartoyda xulka qaranka England ee horraantii bishan uu tababare Gareth Southgate xushay markaas oo uu dhaawac kasoo gaadhay muruqa, waxaana usbuucyadii ugu dambeeyey lagu daawaynayay xarunta caafimaadka ee Arsenal.Smith Rowe ayaa isaguna ka maqnaa kulankii xulka qaranka England…

If you can, walking is without a doubt the easiest and most effective way to exercise regularly for good health and fitness. After all, the learning curve is non-existent. Ah, but is it really? The only way, in fact the best way, to get the most out of your daily walk is to learn about how to go, suggest many studies and a walking expert we talked to who says The key to making your daily walk more efficient is to simply shorten the step. "We are so…

A limited number of fans will take part in the Carabao Cup final later this month between Tottenham and Manchester City.The opportunity is being used as a pilot event as the government looks to try to get fans back to football stadiums before the restrictions on lock-in are lifted completely in June.The Evening Standard reports that anyone wishing to take part in the collision between Spurs and City will need to provide a negative COVID-19 test before entering Wembley, while guidelines for social distancing will remain in…

While many of us are in the eye of an international break, for some players it may come as a welcome break from club football.Take, for example, Timo Werner. He may have had a hand in a number of Chelsea's goals this season, but a moderate return of five Premier League strikes in 28 outings has seen issues raised over the £ 47.5 million man's future at Stamford Bridge.Dear oh dear Timo | Alex Grimm / Getty ImagesBut don 't worry, Timo. Joachim Low clearly still had faith, named him in the German squad for his March…

Kooxaha horyaalka Premier League ee Manchester United iyo Chelsea ayaa ku biiray dagaalka loogu jiro xiddiga Real Madrid ee Lucas Vazquez oo ka tegaya kooxdiisa dhamaadka xilli ciyaareedkan kaddib markii uu iska diiday in uu saxeexo qandaraas cusub.Laacibka reer Spain ee 29 jirka ah ayaa xor ka noqon doona Real Madrid marka uu dhamaado xilli ciyaareedkan socda, waxaana ku loollamaya naadiyo badan oo doonaya in ay helaan adeeggiisa ciyaareed.Sida ay sheegtay warbaahinta ABC, Vazquez ayaa iska diiday dhawr dalab oo ay…

Muqdisho (Axadle) – Golaha wasiirrada xukuumadda xil-gaarsiinta ah ee Soomaaliya ayaa meenta yeeshay shirkoodii Khamiislaha ahaa, kaas oo uu shir guddoomiyay Ra’iisul Wasaare Maxamed Xuseen Rooble. Shirka Golaha ayaa maanta ku qabsoomay habka fogaan aragga ah. Ra’iisul Wasaare Rooble ayaa golaha uga warbixiyay halka ay marayaan dadaallada iyo wadahadallada arrimaha doorashooyinka…