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Tottenham got off to a perfect start to their Premier League season, with Son Heungmin's second half giving them a 1-0 win over reigning champions Manchester City. In Nuno Espirito Santos' first match with Spurs, City started the game bright with Fernandinho and Joao Cancelo both close to opening the scoring. After that, however, the home team grew into the game and limited their opponents to half chances and took out some of their own opportunities. 10 minutes after the restart, the hosts took the lead with Son tying Nathan…

When we hear "nutritional powder supplements", most of us think of protein or flour replacement powders that you mix with water, milk or other beverages. You can not miss them. So popular, these meal replacements are available in supermarkets, not just the local GNC or CVS. While athletes and dieters have been drinking their dinner for several years, today taking a powder can mean mixing a drink to support a variety of nutritional goals. Powdered supplements that you mix with water, milk or other beverages are a more…

If you feel that you are throwing more herbal or whole foods — foods that come from a plant — into your shopping cart, you are not alone. Current data shows that the plant-food industry is now a $ 7 billion market, according to statistics from Herbal food association. In fact, more than 71 million U.S. households, or 57% of all U.S. households, purchased plant-based foods by 2020 — an increase of 4% from the previous year. Meals based on minimally processed, animal-free items — fruits, vegetables, whole grains, legumes…

Adding cocoa powder to your smoothie before exercise can do more than satisfy your chocolate cravings, according to a study in European Journal of Applied Physiology. Researchers suggest that it may help increase blood flow, which not only reduces the risk of blood clots but can also increase exercise performance. This is because there is a bioactive compound in cocoa powder - and dark chocolate, but to a lesser extent - called cocoa flavanols that contribute to better oxygen uptake and blood flow into the muscles,…

Côte d'Ivoire has declared a first-degree Ebola hemorrhagic virus for 25 years, the health minister and the World Health Organization (WHO) said separately on Saturday. Health Minister Pierre Dimba said on national…

What type of soft drink are you: The type who sometimes enjoys a pinch of fizz and taste, or one who has to have it every day? Because it is calorie-free, you can think of your favorite soft drink as a free drink for everyone ... but after a journalist shared the battle over her 40-year-old dieting habits, addiction experts sound the alarm about your health that, as one doctor suggests, we all should be "very concerned" about. This week has New York Times published an article in which one author, Abby Ellin, revealed…

You can not really talk about brown rice without also going into white rice. The main difference between the two? White rice has been refined to remove beneficial bran and sprouts; Brown rice is categorized as a healthier whole grain because bran (a form of dietary fiber) and sprouts are intact. "Whole grain, brown rice provides more important nutrients compared to white rice, including magnesium, iron, fiber, B vitamins and antioxidants," said Lisa Moskovitz, RD, CEO of NY Nutrition, and a member of our medical expert…

When you are looking for a crunchy snack, cashews almost always work as a good option. Cashews are native to South America and the Caribbean, but can be enjoyed worldwide as a healthy snack. Eating cashews not only helps with hunger, but they can also help improve your health. Many people who want a healthier diet choose herbal products, and cashews are becoming increasingly popular as a vegan alternative to many dairy products. These nuts can be made into milk, cream cheese, cream, butter and they can even be made into…

Firefighters in Algeria are finally making progress in their fight against fires that have ravaged northern parts of the country. The rescue service says most of the forest fires in the worst-affected region of Tizi Ouzou have been extinguished thanks to firefighters, army engineers, civilian…

An Algerian prosecutor has ordered an investigation into the death of a man lynched by a mob after being accused of setting fire to the region, Algeria's official APS news agency said. Forest fires in Algeria have…