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Cristiano Ronaldo ayaa ah ciyaartoyga ugu magaca weyn ee uu illaa hadda ku dhacay Korona Fayras isaga oo ku maqan xulka qarankiisa Portugal, waxaanay taasi madax xanuun ku keentay kooxdiisa oo muddo 19 maalmood ah uu uga maqnaa xanuunkan, laakiin haddana kalidii maaha.Tiro ciyaartoyda horyaalka Premier League ah ayaa guryahooda lagu ooday markii uu xanuunku haleelay iyagoo waddamadooda ugu maqan ciyaaraha qaramada, gaar ahaan tartamada UEFA Natioins League. Waxaaba kasii daran in ciyaartoy badan uu Covid-19 ugu dhacay kulamo…

Thanksgiving is a time to assemble with family members, recognize all that you've got, and, after all, eat scrumptious meals! Whereas some choices, resembling the long-lasting turkey and the cranberry pecan salads, are inherently more healthy selections with dietary advantages, it is no secret that most of the aspect dishes on the desk are removed from good for you. So which Thanksgiving aspect dishes are the unhealthiest? Properly, we spoke with Erin George, Chef, RDN for perception on why precisely sure aspect dishes are…

Daafaca dhexe ahna ruug-caddaaga ree Brazil iyo kooxda Chelsea ee Thiago Silva ayaa ka hadlay laba daafac dhexe oo tusaale uga soo ahaa kubadda cagta xilli uu ku dhaw yahay dhammaadka xirfadiisa.Thiago Silva ayaa hadda ku maqan waajibadkiisa qaran ee xulka Brazil waxaana uu hada ka hadlay xirfadiisa ciyaareed iyo arrimo badan oo ku saabsan.Silva ayaa sheegay in dal kastaa uu leeyahay hab gaar ah oo uu kubadda cagta u arko balse uu isagu kusoo koray waxbadana kusoo bartay ciyaaryahan ahaan dalka Talyaaniga oo aad looga…

ADDIS ABABA, Ethiopia - Because the Ethiopian military's counter-offensive towards the forces of the Tigray Individuals's Liberation Entrance (TPLF) within the Tigray area is underway, the Ethiopian parliament on Thursday revoked the parliamentary immunity of seven high officers within the area suspected of terrorism. That is the most recent in a sequence of choices coming from the federal parliament and authorities towards the TPLF, whose forces final week attacked the northern command of the Ethiopian protection…

Toni Kroos ayaa weerar ku qaaday Pierre-Emerick Aubameyang qaabka uu u dabaaldego iyo maaskarada uu xirto mararka qaar marka uu gool dhaliyo.Aubameyang ayaa caan ku ah inuu maaskaro ku qarsado sigsaanta islamarkaana uu la soo baxo marka uu gool dhaliyo isagoo xirta maaskaro ka sameyso Batman ama Superman.Toni Kroos oo ka hadlay dabbaal-deggan ayaa dhaliil u jeediyey Aubameyang, waxaanu yidhi: “Anigu waxaan u arkaa inay tahay doqonimo weyn iyo maalaayacni. Waxa kasii daran inay ku qarsadaan sigsaanta.“Aubameyang mar ayuu…

So you have been slipping extra flat-belly superfoods into your eating regimen. You've got been diligently sticking to your health or yoga plan. However what if we informed you there are easy, virtually easy tips you possibly can sneak into your each day life to shed extra pounds and get that flatter tummy with out even attempting? The easiest way to get a flatter abdomen is not solely on consuming much less—it is also by consuming smarter. Learn on for our…

Liverpool ayaa ah kooxda ugu qiimaha badan Premier League iyadoo lagu qiimeeyay lacag ku dhow HAL BILYAN ginni.Kooxda heysata horyaalka Premier League ayaa lagu qiimeeyay lacag gaareysa 979 milyan ginni sida ay qortay jariirada The Sun.Waxay taasi ka dhigeysaa inay si ciriiri ah uga sarre maraan kooxda Manchester City iyo kooxaha kale ee soo ceyrsanaya.Kooxda ugu qiimaha jaban waa West Brom oo lagu qiimeeyay lacag gaareysa kaliya 79 milyan ginni, waana lacag ka yar intii ay Man United ku qarashgareysay saxiixa Harry Maguire…

As a lot as chances are you'll attempt to make good decisions whenever you're meals buying, the fact is that generally you get duped. Blame it on deceptive advertising and marketing claims, conflicting analysis, and complicated elements lists—however grocery store cabinets are stocked with meals that regardless of their well being halo, have tons of sugar, sodium, saturated fats, and different components that do not precisely profit your physique. Which is why the cabinets are filled with "wholesome" meals that dietitians…

Maziar Kouhyar ayaa ka shaaca ka qaaday in mid ka mid ah xiddigaha ay iska garab ciyaaraan ee kooxda Walsall ee dalka Ingariiska inuu ugu yeero “argagixiso”.23 jirkaan ayaa isaga iyo qoyskiisa waxay ka soo soo guureen dalkooda Afghanistan sannadkii 1998 iyagoo degay magaalada Birmingham, wuxuuna noqday xiddigii ugu horeeyay ee Afghani ah ee ka ciyaara mid ka mid ah afarta horyaal ee ugu sareysa Ingariiska.Kouhyar ayaa u saxiixay kooxda Walsall sannadkii 2016, laakiin haatan wuxuu baadigoob ugu jiraa koox cusub.Xiddiga khadka…

Tababaraha xulka Portugal Fernando Santos ayaa difaacay go’aankii uu kursiga keydka ku geliyay Cristiano Ronaldo kulankii xalay ee Andorra isagoo sheegay in xiddiga Juventus uu jabin lahaa rikoodhka goolasha caalami ah waqti walba.Ronaldo ayaa bedel ku soo galay qeybtii labaad isagoo shabaqa taabtay xilli ay Portugal 7-0 ku xasuuqday kooxda Andorra kulan saaxiibtinimo oo xalay ka dhacay Lisbon.Xiddiga Juventus ayaa dhaliyay 102 gool oo heer caalami ah isagoo ku dhow inuu jabiyo rikoodhka goolasha ugu badan ee xul qaran loo…