Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

Despite what you may have heard from hardcore distance runners or weightlifters that you happen to know, walking - when paired with a healthy diet - is an effective way to lose weight. According to a study published in Journal of Exercise Nutrition & Biochemistry, researchers who studied the effects of going on overweight women found that it was particularly effective in reducing belly fat, while improving the body's insulin response. Another study,…

UEFA ayaa u ogolaatay taageerayaasha inay yimaadaan fagaaraha xilli ciyaareedkaan Champions League iyo Europa League, waa hadii hal shardi ay ka sarreyso awoodooda.UEFA ayaa xayiraadii ka qaaday goobihii uu keenay viruska Corona, laga bilaabo berito taageerayaasha ayaa awood u yeelan doona inay aadaan goobaha ay ka dhacayaan, xitaa hadii aysan awoodin inay soo saaraan amar ah in goobaha ay u furan yihiin taageerayaasha.Ganaaxan ayaa la filayaa inuu soo idlaado bisha May, wax yar ka hor Euro 2020 iyo finalka Champions League,…

As it looks, Real Madrid looks serious to end the 2020/21 season trophies. A shock defeat against Alcoyano in January dropped them out of the Copa del Rey, they are far from favorites for the Champions League crown, and the only team that will probably challenge Atletico Madrid for the La Liga title is Barcelona.So because of all this, it could once again be a revoir for Zinedine Zidane who comes at the end of the campaign. And Real have reportedly already fielded club legend Raul and current Germany boss Joachim Low as…

A 2-1 win over Barcelona on Wednesday afternoon was not enough for Manchester City to turn around a 3-0 deficit in the first stage, as Gareth Taylor's side crashed out of the Champions League in the quarterfinals. City came out with great intent and drove back their visitors from the start and finally struck the deadlock in the 20th minute. An Alex Greenwood corner is led down by Sam Mewis, only for Janine Beckie to convert the distortion.A lifeline for @ManCityWomen! ?Janine Beckie gets the final touches on Alex…

Since Monday, the Assize Court in Paris has tried three pilots and co-pilots accused of murder and attempted murder in the case of the bombing of Bouaké in Côte d'Ivoire in 2004. On Wednesday morning, "one of the 38 French soldiers injured in the bombing, one of the most seriously affected , who gave a moving testimony. With our…

Xiddiga reer Senegal El Hadji Diouf ayaa ka mid noqday ciyaartoydii ugu xumaa Liverpool intii lagu guda jiray xilli ciyaareedka Premier League, kaasoo soo bilowday bilowgii 1990-yadii.Liverpool waxay ku qaadatay 30 sano inay ku guuleysato horyaalka Premier League, abaartuna waxay dhammaatay xilli ciyaareedkii hore, iyadoo tababare Jurgen Klopp uu la wareegay.Toddoba maamuleyaal rasmi ah ayaa joogay Liverpool tan iyo 1992 markaas oo horyaalka uu ku guuleystay Premier League, dhammaantoodna way ka tageen kooxda iyagoo aan ku…

Germany's international Toni Kroos has described the decision to award Qatar the 2022 World Cup as "wrong", but believes that boycotting the tournament is not the right way to protest, amid concerns over workers' human rights and working conditions. A new report revealed that at least 6,500 migrant workers have died since Qatar was honored to host the prestigious tournament, prompting several national teams to lead protests, while some boycott the tournament. Kroos is against the decision to host the World Cup in Qatar Fran…

Joachim Low ayaa dhawaan ku dhawaaqay inuu ka fariistay xulka qaranka Jarmalka, halkaasoo uu tababar ku qaatay oo uu caawiyay 17 sano uuna ka caawiyay koobkii adduunka ee 2014.Low ma tababarin koox tan iyo 2004 wuxuuna dhisey sumcad guulihii ugu yaraa ee xulka qaranka, taas oo keentay in lagu tilmaamo inuu ka mid yahay tababarayaasha ugu fiican adduunka.Joachim Low ayaa diiday inuu dhammeystiro heshiiskii uu la lahaa Xiriirka Kubadda Cagta ee Jarmalka si loogu tababaro Koobka Adduunka ee 2022 wuxuuna ka tagi doonaa xulka…

It has been revealed that Premier League clubs paid out over £ 272 million in agent fees during the 2020/21 season with Chelsea, Manchester City and Manchester United as the biggest expenses.The figure represents an increase of £ 9 million compared to last season's total, despite clubs being forced to pull their handbags due to the loss of match day revenue in the midst of the ongoing coronavirus pandemic.Frank Lampard's summer acquisition of Kai Havertz will have played a major role in Chelsea's over £ 35 million | Pool /…

Naadiyada Premier League ayaa kordhiyay lacagaha ay siinayaan wakiilada ciyaaraha 12-kii bilood ee la soo dhaafay, iyagoo ku daray million 9 milyan oo kale wixii ka dambeeyay musiibadii coronavirus ee abuurtay xiisad dhaqaale oo caalami ah.Chelsea ayaa aheyd kooxda lacagta ugu badan qarash gareeysay 12-kii bilood ee lasoo dhaafay, xogta cusub ee Premier League ayaa muujisay lacagta waalida ah ee wakiilada ciyaartoyda ay geliyeen.Chelsea, oo xagaagii la soo saxiixatay Timo Werner, Kai Havertz, Edouard Mendy, Thiago Silva iyo…