Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

When it comes to green tea, do you exclusively brew loose-leaf or do you like to shake it up and drink matcha as well? Matcha is made from finely ground green tea leaves and comes in two grades: ceremonial (for drinking) and culinary (for cooking/baking). Whether you make a matcha latte or add it to a plant-based smoothie, the key is to drink it regularly to reap as many health benefits as possible. Read on to learn five potential health benefits you could receive if you drink matcha on the reg, and for even more healthy…

Weeraryahanka hoggaanka u ah kooxda Juventus ee Cristiao Ronaldo ayaa la sheegayaa inuu wadahadalo la yeelanayo madaxda sarre ee kooxdiisa isla markaana uu wato hal codsi oo muhiim ah.Ronaldo ayaan doonayn inuu meesha ka saaro suurogalnimada uu xagaaga kaga tagayo Juventus isaga oo ku laaban kara mid ahaan kooxihiisii hore ee Real Madrid iyo Man United amaba Paris Saint-Germain.Juventus ayaa la fahamsan yahay inay doonayso inay sii haysato hantideeda ugu qaalisan balse waxa macquul ah inay aqbasho dalab qiimaha saxda ah…

People who follow the latest in scientific news have probably not read much about mitochondria, the small organelles in your cells that are responsible for burning off the energy your body consumes, since high school biology class. Just last week, an eye-catching new study was published in the journal Cell metabolism found evidence of performing too many interval workouts - essentially doing too much HIIT each week - can actually damage your mitochondrial…

Whether they've been vegan for their whole life or are just getting started, many of the stars you know and love refuse to eat meat and other animal-based products. For some, it's a matter of animal rights; for others, it was a life-or-death situation that prompted a dietary change. Here's what 15 celebrities you'll probably recognize have to say about saying no to eating animals. And for more, check out these 15 Classic American Desserts That Deserve a Comeback.…

Overnight oats are by far one of the easiest healthy breakfasts you can throw together. When you consider all of the health benefits of eating overnight oats, how could you ever say no to a bowl of this oatmeal goodness? Plus, with so many different flavor combinations and toppings you can choose from, the breakfast possibilities are truly endless. But what would be considered the most popular ingredient everyone's adding to their overnight oats right now? While adding protein powder sure is a popular add-in, we would have…

What makes burgers so great is their versatility. Not only can you use any kind of meat you want, but you can also get creative with the bread and let your imagination run wild with toppings. Bacon, onions, and American cheese are all pretty standard burger toppings. But what happens when unique toppings like kimchi, feta cheese, and pineapple join the conversation? While Institute of Culinary Education chef and Top Chef season 15 finalist Chris Scott is more of a purist—"I usually go ketchup, mustard, pickles, and raw red…

Kooxda Manchester United ayay soo baxeen warar sheegaya inay heshiis cusub ka saxeexanayso tababare Ole Gunnar Solskjaer iyadoo waliba loo samaynayo mushahar kordhin fiican taas oo muujinaysa sida ay wali maamulka kooxdaasi taageerada ula daba taagan yihiin.Man United ayaa wareega siddeed dhammaadka hadda u joogta tartanka Europa League waxaana loo arkaa kooxda ugu cad cad ku guuleysigiisa kaddib markii ay kaga soo gudbeen AC Milan wareegii 16-ka.Haatan wargeyska The Mirror oo warbixin cusub ka qoray mustaqbalka Ole ee Old…

In Senegal, local elections have been postponed again. This was registered in the Council of Ministers on Wednesday 25 March. The municipalities and departments should in principle be held before 28 March. This is the third launch and no new date has been set. as reported from Dakar, Charlotte idracIt was expected, so it's…

Kabtanka xulka qaranka Norway ee Martin Odegaard ayaa kamid ah xiddigaha muddooyinkan ugu dambeeyay inta ugu badan laga hadlayay mustaqbalkooda waxaana haatan warkale kasoo baxay halka uu ku dambaynayo xilli ciyaareedka. Martin ayaa ahaa mid amaan badan loogu qubeeyay tan iyo markii uu Arsenal u wareegay iyadoo bandhigiisii kulankii ugu dambeeyay ee ay bar-bardhaca 3-3 ah lasoo galeen West Ham United uu ahaa mid cajiib ah. Laakiin sida uu hadda sheegayo wargeyska Marca, rajadii Arsenal ee ahayd inay xilli ciyaareedka…

Authorities have arrested a man after he boarded an empty Mauritania Airlines plane that was on the tarmac at Nouakchott International Airport and threatened to set it on fire, the government agency reported on Thursday. There were no passengers on board at the time of the incident and it was not immediately clear how the man managed to break into airport security, according to an airport official who spoke to the Associated Press on condition of anonymity because he was not authorized to speak to…