Çavuşoğlu: Armenia Cawaaqib Xumo ayey la kulmi doontaa hadii ay jebiso heshiiskii nabada

Armenia waxay la kulmi doonta cawaaqib xumo hadii aysan u hogaansamin shuruudaha xabad joojinta, Wasiirka Arimaha Dibada Turkiga Mevlüt Çavuşoğlu ayaa sheegay Khamiistii. Isaga oo cadeeyay in raiisel wasaaraha Armenia Nikol Pashinian uu saxiixay heshiiska, Çavuşoğlu ayaa wariyeyaasha ugu sheegay Magaladda Baku. Heshiiskan la saxiixay waa in loo hogaasama isla markaana Armenia ay la kulmi doonta cawaaqib xun hadii ay jabiso heshiiska. "Azerbaijan waxay taageersan tahay in xal nabadeed la helo laakiin hadii Armenia ku…

The #1 Factor To Cook dinner With For Weight Loss

You most likely would not wish to eat Brussels sprouts uncooked, would you? Whereas there are a variety of advantages of consuming greens of their uncooked kind, cooking them with some type of fats—together with a medley of spices—does make consuming your greens a way more tasty expertise. However which fats is the perfect to cook dinner with for weight reduction? Whereas butter does style nice (and surprisingly has some well being advantages), and coconut oil is praised for being wholesome, the perfect oil to cook dinner…

Jurgen Klopp Oo Go’aan Ka Gaartey Suuqa Iibka Bisha January

Liverpool ayay ku habsatay musiibo dhaawacyo ah oo khadka dambe ee difaaca ah, waxaana mar kaliya is-wada raacay saddex ciyaartoy oo hal mar garoonka soo wada geli jiray.Labadii difaac dhexe ee Virgil van Dijk iyo Joe Gomez ayaa ku daayay oo xili ciyaareedka oo dhan maqnaanaya, sidoo kale Alexander-Arnold ayaan garoomada lagu arki doonin ilaa dhamaadka bisha December.Boosaska ugu daran ayaa ah difaacyada dhexe ee Joe Gomez oo ka daba tegay Van Dijk oo bishii hore dhaawacmay, isla markaana aan dib ugu soo laaban doonin xili…

16 Meals Medical doctors are Urging Ladies to Eat

Good diet is one proactive method for girls to remain wholesome. Consuming a food regimen wealthy in wholesome meals may also help forestall illness, keep at bay sickness, and even enhance temper. However here is the factor: many ladies aren't consuming sufficient (or any) of the meals that may hold them at peak well being. You do not have to search around for these important meals to help your well being; there are folks for that: docs. Medical doctors are superb advocates for encouraging you to eat a wholesome,…

Kooxda Ku Guuleysan Doonta Horyaalka Spain Ee LaLiga Oo La

Horyaalka waddanka Spain ee LaLiga ayaa loo saadaaliyey in aanay labada kooxood ee waaweyn ee Barcelona iyo Real Madrid midkoodna calfan doonin oo uu farahooda ka bixi doono.Sida ay muujisay codbixin uu qaaday wargeyska Marca, akhristeyaal kumanyaal ah oo saadaashooda dhiibtay ayaa waxay intooda badani isku raaceen in Real Madrid aanay awood u yeelan doonin inay difaacato koobka ay xili ciyaareedkii hore ku guuleysatay, sidoo kalena ay Barcelona faro madhan la hoyan doonto xili ciyaareedkii labaad oo xidhiidh ah.Atletico…

Consuming This Spicy Meals Can Assist You Reside Longer, Docs Say

In the event you're a spicy meals fan, you are in for some excellent news. Consuming chili peppers could considerably cut back your threat of dying from most cancers or heart problems, in keeping with the preliminary outcomes of worldwide analysis. Chili peppers include capsaicin, a chemical compound which provides the fruits their spicy attribute, in keeping with the American Coronary heart Affiliation. Researchers beforehand found capsaicin's anticancer, anti-inflammatory, antioxidant, and blood-sugar regulating…

13 Best Hacks to Lose Weight, Say Dietitians

Shedding pounds can appear inconceivable, and for these of us with extra-slow metabolism, it typically seems like weight loss plan and train simply cannot reduce it. Everybody from nutritionists to informal well being fanatics have looked for shortcuts and cheats to assist ramp up the calorie-burning course of, and whereas most of those efforts lead nowhere, some meals can really have an effect on the methods during which our metabolisms perform—making these meals…

25 Finest-Ever Turkey Cooking Suggestions

Thanksgiving turkey will be one of the intimidating dishes to sort out for a beginner chef (or anybody, for that matter). From the thawing to the seasoning, brining, and stuffing—issues can get overwhelming, quick. Fortunately, in keeping with the professionals, there are easy issues you are able to do to good your turkey, whether or not it is your first or fifteenth time. Turkey-newbies, haven't any concern. We acquired the very best trick on find out how to cook dinner a turkey from professional chef Daniel Angerer, of New…

Xiddigii Ugu Wanaagsanaa Koox Walba Oo Premier League Ah

Siddeed kulan ayaa la ciyaaray horyaalka waddanka Ingiriiska ee Premier League marka laga reebo dhawr kooxood oo min hal kulan baaqi u tahay, waxaana muddadaas bandhig fiican sameeyey xiddigo lama filaan ahaa halka kuwo waaweyn oo la filayay inay wacdaro dhigaanna ay aamusnaan ku jiraan.Ciyaaryahanadda oo kaliya maaha, balse waxa iyaguna badhtamaha miiska kala-sarraynta fadhiya naadiyo waaweyn sida Manchester City iyo Arsenal, halka Manchester United ay kasii hoosayso, taas beddelkeedana Leicester City oo fadhida halka ugu…

MACA-SALAAMA!! Joe Gomez Oo Qalliin Lagu Sameeyey & Xili

Joe Gomez ayaa lagu sameeyey qalliin guuleystay kaddib dhaawacii kasoo gaadhay tababarkii uu la sameynayay ciyaartoyda xulka qaranka England maalintii Arbacada, waxaanu garoomada ka maqnaan doonaa muddo aan la cayimin oo lagu sheegay in aanu xili ciyaareedkan oo dhan garoomada kusoo laaban doonin.Liverpool ayaa xaqiijisay in la qalay difaaceedan Khamiistii maanta kaddib dhaawacii jilibka kasoo gaadhay.Kooxdu waxa kale oo ay shaacisay in dhaawacani kusoo gaadhay shil oo isagoo kalidii ah uu dhulka ku dhacay, iyadoo aanay cid…

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