Rebel Wilson has lost an astonishing 60 pounds during what the actor has described as his “health year”. However, it is not an expensive meal plan or military-style training that enables the actor to not only lose weight but maintain his loss for several months. By making a few simple changes to his exercise and eating habits, Wilson looks slimmer than ever. Read on to discover exactly what she does to keep her weight down. And for more celebrity changes, check out Megan Thee Stallion revealing how she transformed her body in a week.
In a post on March 18 to her Instagram stories, Wilson admitted that despite her self-proclaimed “chocoholic” tendencies, she has been careful not to overindulge.
Wilson shows a large chocolate Easter egg to the camera and says, “Take this s *** away from me. It’s not just chocolate, it’s lemon meringue, my favorite dessert flavor.
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Even when Wilson does not have time to work out in the gym, she keeps her body moving. In addition to sharing cycling, hiking and boxing training on her Instagram, Wilson has addressed football-inspired strength exercises and take regular walks to keep away pounds.
In addition to making sweet treats a casual treat instead of a daily snack, Wilson has increased his protein intake to be saturated throughout the day.
“I have really switched to eating a high protein diet, which is challenging because I did not eat a lot of meat. I eat fish, salmon and chicken breast,” she said. people. And for more information on your favorite celebrities weight loss trips, check out this exact eating plan that helped Kate Hudson lose weight while locking.
While Wilson’s diet has become significantly healthier during her weight loss journey, she says she strives for balance, not perfection. The actor has admitted to having adopted the mantra, “Nothing is forbidden” to keep feelings of deprivation in check when a desire arises.
“Remember, though, girls, you still have to pamper yourself ? ? (I only do it with food now only once or twice a week … and replace whirlpools on alternate nights), she explained on Instagram.
For more celebrity changes, check out 90 Day Fiancé’s Angela Deem reveals how she lost 90 pounds.
