Thirty-one professors from the University of Kinshasa, the largest in the country, have died since January. Illness, poor medical care, difficult working conditions are among the causes, according to the association of UNIKIN professors. This is the first time that the university has achieved these figures in one year. Kinshasa, the troubling situation in academia.…
General Namata, commander of the G5 Sahel Joint Force, defends Barkhane Force
Nigerian General Oumarou Namata, commander of the G5 Sahel Joint Force, was in Paris on Wednesday, December 2. RFI could meet him exclusively. General Namata assures us that the joint force, three years after its creation, has now reached maturity in the fight against armed terrorist groups. If the military presence in the Sahel becomes international with the gradual arrival of the European Takuba…
Congo-Brazzaville: soon a second Pointe Noire refinery
Congo-Brazzaville will have a second refinery in the city of Pointe Noire, thanks to a financing agreement signed with the Chinese company Beijing Fortune Dingheng. With a capacity of 2.5 million tonnes per year, the project aims to cover national needs and make Congo an exporter of refined products. But the experts call for good governance and especially respect for the environment.…
8 finest breakfast habits for males, say dietitians
Everybody has heard that breakfast is crucial meal of the day, however have you ever ever puzzled how a lot reality this proverb incorporates? Everybody can use an excellent eating regimen to begin the day proper, however males have to take some additional particular approaches in terms of refueling within the morning. Preserving monitor of a full day's eating regimen can really feel unimaginable, and when it is advisable maintain monitor of additional precautions when it is advisable shake off the morning grogginess, it…
Neymar Oo Old Trafford Ku Jiid-Jiiday Man United, PSG Oo
Paris Saint-Germain ayaa 3-1 ku garaacday Manchester United oo marti loogu ahaa Old Trafford iyadoo Group H uu si rasmi ah u noqday group-ka geerida madaama ay seddex kooxood 9 dhibcood isla leeyihiin iyadoo hal kulan uu ka harsan yahay wareega group-yada.Kooxda Faransiiska oo guuldarro kala kulantay United kulankii Paris ayaa aargudatay iyadoo Neymar oo labo gool dhaliyay iyo Marquinhos oo gool dhaliyay ay guusha ku gaareen halka Rashford uu goolka qura uu u dhaliyay Man United iyadoo Fred uu casaan ka qaatay United…
Olivier Giroud Oo Rikoodh Cusub Dhigay Xilli Chelsea Ay
Cristiano Ronaldo ayaa dhaliyay goolkiisii 750aad iyadoo Juventus ay 3-0 ku dardartay kooxda Dynamo Kyiv kulankii shanaad ee Group G, halka Barcelona oo hogaamineysa group-ka ay iyadana 3-0 ku xaaqday kooxda yar ee Ferencvaros.Ronaldo ayaa isku qoray buuga taariikhda kubada cagta isagoo dhaliyay goolkii 750aad ee waayihiisa ciyaareed. 450 ka mid ah wuxuu u dhaliyay Real Madrid, 118 wuxuu u dhaliyay Man United, 107 gool wuxuu u dhaliyay xulka Portugal, Juventus wuxuu haatan u marayaa 75 gool halka uu Sporting u dhaliyay…
These meals can weaken COVID-19, says a brand new examine
The world is anxiously awaiting the arrival of a coronavirus vaccine. Earlier than one turns into obtainable, you may think about including darker chocolate or inexperienced tea to your eating regimen - along with practising social distancing and carrying a masks.
De-Yu Xie, Professor of Plant and Microbial Biology, and Yue Zhu, Ph.D. scholar at Xie's laboratory at North Carolina State College, has discovered that the chemical compounds in sure meals and drinks can forestall sure enzymes within the new coronavirus cells…
The right way to load the Mediterranean food regimen to drop some weight
The well being advantages of the Mediterranean food regimen are already broadly recognized. By consuming greens, complete grains, nuts, fruits and beans with solely a reasonable quantity of animal protein, followers can't solely decrease their ldl cholesterol but in addition their probabilities of growing persistent ailments, corresponding to diabetes and sure kinds of most cancers. Final however not least, the favored food regimen has additionally been spied for its weight reduction advantages.
A brand new research…
Snacking habits to lose 10 kilos
When making an attempt to chop inches from the waist, snacks can both make or break your success. However you wouldn't have to worry reaching a day if the famine strikes. Selecting the best snack can really assist preserve your metabolism fluctuating, your blood sugar ranges steady and forestall overpainting throughout your subsequent meal.
That will help you keep on observe along with your weight reduction targets with out getting hungry - or hungry and…
7 finest weight loss plan dishes to lose your intestine
Pampering through the holidays comes with the territory. In the event you suppose consuming and consuming an excessive amount of has left its mark in your midsection, you aren't alone. Though there is no such thing as a magic bullet to dropping stomach fats, together with some nutritious, scrumptious and most significantly, weight-reduction plan meals can assist.
When the vacation season is behind you, your ideas might flip to banishing the vacation intestine you bought from weeks of extreme seasonal sweets. Whereas it's…