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Espresso is your drink within the morning (and possibly the remainder of the day as properly) - however in the event you go off monitor together with your weight reduction objectives each time you begin consuming it recurrently, you could really feel pissed off by what we name, deja pier. In itself, espresso has many advantages: Analysis exhibits that it could actually enable you reside longer, allow your physique to course of glucose (sugar) higher and cut…

Still no news of high school students being kidnapped from their school on the night of Thursday the 10th until Friday the 11th in the state of Katsina in northwestern Nigeria. Nigerian President Muhammadu Buhari has ordered all his security services to prioritize this issue. One of the president's spokesmen, Shehu Garba, claims that the perpetrators of this mass kidnapping were in a forest in the state…

Too many traffic jams, too expensive rents, inaccessible coastline ... These are some of the residents of Dakar. How can the quality of life of the people of Dakar be improved? This is the theme of a virtual exhibition, "Living in Dakar", which is aimed at residents and also those involved in urban planning. A project led by two architects, with Goethe Institut.…

Kooxda ka ciyaarta Bundesliga ayaa ku dhawaaqday in Lucien Favre laga ceyriyay shaqada tababaranimo ee kooxda Borussia Dortmund.Dortmund ayaa la kulantay guuldaro 5-1 ah oo ka soo gaartay Stuttgart sabtidii.Natiijo ahaan, tababaraha Switzerland ayaa laga ceyriyay Dortmund isagoo ku jira kaalinta shanaad ee Bundesliga, isagoo shan dhibcood ka hooseeya hogaamiyaha horyaalka Bayern Munich.Bild iyo saxafiga caanka ah ee Fabrizio Romano ayaa markii ugu horeysay kahadlay wararka ku saabsan xil ka qaadista Lucien Favre.Waxaa lagu…

Madaxweynihii 8 aad ee Soomaaliya Xasan Sheekh Maxamuud. Soomaaliya ayaa wajihi karta xaalad dastuur la’aan ah hadii aan la qaadin talaabooyin deg deg oo badbaado ah, sidda uu sheegay madaxweynihii 8aad ee waddanka, Xasan Sheekh Maxamuud oo qoraal u diray hogaamiyayaasha dowladda federaalka ah. Xasan Sheekh Maxamuud hoggaamiyaha xisbi siyaasadeedka UPD ayaa ku baaqay in labada gole ee baarlamaanka federaalka yeeshaan kulan deg-deg ah” oo looga arrinsanayo dib-u-dhigista…

Xaaska Paolo Rossi, Federica Capelletti, ayaa sheegtay inuu joojiyay hadalka ka dib markii tuug u soo galay gurigooda intii lagu guda jiray aaskii loo sameeyay horyaalkii adduunka 1982 ee lagu qabtay Talyaaniga.Rossi wuxuu dhintay Arbacadii isagoo 64 jir ah aaskiisana waxaa lagu qabtay Vicenza Sabtidii.Intii lagu guda jiray aaska xiddigii hore ee Talyaaniga, gurigiisa oo ku yaal Bucine, Tuscany waa la jabsaday oo la xaday."Xitaa ma lihi awood aan ku hadlo," Rossi xaaskiisa, Federica Cappalletti, ayaa u sheegtay QN.Geerida…

An armed group has kidnapped almost 400 male college students from a boarding faculty in northern Nigeria, native media reported on Saturday. The assault on the highschool happened within the morning within the city of Kankara within the northwestern province of Katsina alongside the Niger border. Nigerian President Muhammadu Buhari condemned the assault in his house nation, saying safety forces had found the armed group hiding within the forest and an operation had been launched. Katsina State Police…

Suuqa kala iibsiga ayaa furmaya bisha Janaayo waxaana kooxaha reer Yurub durba lala xiriirinayaa inay u dhaqaaqayaan ciyaaryahanka, halka kooxaha qaar ay doonayaan inay wax badan iibiyaan.Halkan waxaan ku eegeynaa qaar ka mid ah sheekooyinka ugu waaweyn ee ka soo baxa wargeysyada Axadda ka soo baxa Yurub.Weeraryahanka reer France Kylian Mbappe, oo 21 jir ah, ayaa sheegay in fursadiisa uu uga tagayo Paris Saint-Germain inay ku xiran tahay ogolaanshaha waalidkiis. (Copa 90)Juventus ayaa rajeyneysa in Manchester United ay u…

During his stay, the delegation met with senior representatives of the former head of state François Bozizé, whose candidacy was rejected. Discussions with François Louncény Fall, one of the members of this delegation, focused on security issues. as reported from Bangui, Charlotte cosset Closing visit of the Joint Delegation of…

Muuse Biixi oo lagu soo dhaweeyay Kenya. Hogaamiyaha dalka Kenya Uhuru Kenyatta ayaa bari oo isniin ah lafilayaa in uu la kulmo hogaamiyaha somaliland muuse biixi oo booqasho ku jooga dalka Kenya si ay ugala hadlaan arimo kala duwan oo ku saabsan ganacsiga iyo amaanka, iyadoo ay jirto khilaaf diblumaasiyadeed oo kala dhaxeeya soomaaliya. War ka soo baxay Wasaaradda Arrimaha Dibadda ee Kenya ayaa lagu sheegay in safarkii ugu horreeyay ee rasmi ah ee Biixi uu ku tago Nairobi tan…