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Dowlada Tunisia ayaa sheegtay in la helay meydadka 20 muhaajiriin ah, halka kooxaha gurmadka ay raadinayaan dad kale oo ilaa iyo hada aan la ogeyn. Saraakiisha dowladda ayaa warbaahinta u sheegay in dadkaas ay ka baxeen mid ka mid ah xeebaha dalka oo ay si dhuumaaleysi ah ay doonayeen in ay ku galaan dalka Talyaaniga, maadaama dekedda Liibiya ay ka taagan tahay dhibaato. Ciidamada ilaalada xeebaha Tunisia ayaa sheegay in doonta iyo meydadka ay dul sabeynayeen biyaha, halka qaarkoodna ay ku soo adeen dhanka xeebta …

Cayrintii Mikel Arteta ee Arsenal ee Mesut Ozil iyo Matteo Guendouzi ayaa saamayn ku yeelatay laacibka reer Spain ee baraha bulshada waxayna sheegtay inuu yahay laacib wanaagsan oo la dayacay.Matteo Guendouzi ayaa ka jawaabay hadaladii Mesut Ozil ee ahaa in uu yahay xiddig da, yar ah oo mustaqbalka noqon doona xiddig.Laakiin Matteo Guendouzi oo amaah ugu joogay Hertha Berlin wuuna dhaqaaqay ka dib markii Mikel Arteta uu soo afjaray bayaanka kooxda ee taabashada, iyadoo jawaab celin uu ka bixiyay hadalkii weynaynayo Ozil uu…

Senator Max’ed Macallin Maxamuud oo wakiil ka ah ismaamulka Mandheera ayaa sheegay in aan loo dulqaadan karin tabashooyinka ay qabaan dadka soo doorta xilligan adag. Maxamed wuxuu sheegay in boqolaal taagersan wasiirka amniga Jubbaland oo diyaar u ah inay u dagaallamaan Cabdirashiid Janan ay ku sugan yihiin Mandheera ilaa dhammaadka Maarso 2020. Mudanaha ayaa sheegay in walwalka ugu badan ee dadka uu ku matalo kursiga ay tahay abaabulka socda, xiisada udhaxeysa labada dowladood oo umuuqata mid hurineysa dagaal &…

Horyaalka Ingiriiska ayaa galay xilli xamaasad leh oo Kirismas ah, iyadoo kooxo waa weyn la qorsheeyay inay soo laabtaan dhamaadka usbuuca ka hor inta uusan sannadka cusub bilaaban.Kooxda difaacaneysa horyaalnimada ee Liverpool ayaa hogaanka ku heysa sidii ay sameysay Kirismaskii lasoo dhaafay waxayna wajaheysaa imtixaan ka fudud kan ay xifaaltamaan.Tababare Jurgen Klopp, oo ay kooxdiisu war fiican ka heshay ciyaartoy dhaawacan, oo saddex ka mid ahi soo noqdeen, ayaa Axadda heli doona West Brom marka ay u dagaallamayaan boos…

War qoraal ah oo ka soo baxay Taliska Mareykanka ee Afrika (AFRICOM) ayaa lagu sheegay in duqeyn diyaaradeed ay ku dileen xubno ka tirsan Al-Shabaab.

Is one slice ever satisfactory? Whereas we all know that having a pizza slice—or two—with a major facet salad stands out as the preferrred factor for weight reduction, occasionally in the event you're additional hungry, one slice turns to a few or 4 slices…and earlier than you already know it, you might have eaten means an excessive amount of pizza. And whereas one night time of indulging can also now not look like a major deal, in case you're consuming an excessive amount of pizza on a usual, day by day foundation, there…

You would suppose that salads can't do you any harm. In any case, how so much destroy may a aggregate of vegetables and fairly of salad dressing surely do to your weight loss diet? We're sorry to admit, on the other hand the ones unwanted effects of salad dressings might also surprise you.

Some great benefits of tea seem countless. Or now not or not it's been confirmed to delay your existence, expand your metabolism, put it up for sale weight loss, improve memory, and further.

A brand spanking new learn about published that raw fruit and veggies in general will not be merely very best for you nutritionally, on the other hand they may additionally fortify your mental nicely being.

There are best just a few chocolates it's worthwhile to truly really feel pretty well nearly as good about ingesting as dark chocolate. The confection is low in sugar (see you later as you buy a bar this is higher than 70% cacao), accommodates healthful fats that can also essentially satisfy you, and is prosperous in valuable compounds like antioxidants. Since a nightly sq. of chocolate is a popular habit, you might be wondering what ingesting this sweet can do for your body—are its benefits as healthful as you think?…