unhealthy

Five Guys, Whataburger and Other High-Calorie Cheeseburgers Five fast-food cheeseburgers are among the highest in calories, saturated fat and sodium based on company-provided nutrition information. Fast-food cheeseburgers can vary widely by chain and menu item, but several popular options clock in at high levels of calories, saturated fat and sodium in nutrition listings provided by the restaurants. Five Guys Five Guys’ customizable menu includes a cheeseburger with about 980 calories, 55g of fat, about 26g of…

The Unhealthiest Fast-Food Chicken Tenders, Ranked By analyzing nutrition labels for six fast-food chicken tender options, Ali Musa found some chains can be a “better for you” choice—while Popeyes ranked as the unhealthiest. By Ali MusaWellness Desk – Health & Nutrition Monitoring. Chicken tenders remain a popular fast-food order, but not all options carry the same nutritional trade-offs. Ali Musa, writing for Axadle’s Wellness Desk, analyzed nutrition labels for six brands of soft drinks and used the same monitoring…

Healthiest to “Red Flag” Frozen Pepperoni Pizzas Nutrition label comparisons of six frozen pepperoni pizzas show wide differences in calories, sodium, saturated fat, carbs and protein. The nutrition profiles provided for six frozen pizzas were assessed per the stated serving size for each product, focusing on factors such as calories, sodium, saturated fat, carbohydrates and protein to determine which options appear less or more nutritionally concerning. Screamin' Sicilian Holy Pepperoni Nutrition (per 1/5 pizza…

High-protein breakfast foods often seem like a smart, nutritious choice to jumpstart our day. They're hailed as morning heroes, offering sustained energy and keeping you full until your next meal. From protein shakes to egg white omelets, there are a variety of options that make it easy to add more protein to your mornings. But despite all their benefits, some high-protein breakfast foods can have hidden pitfalls that may compromise our weight loss efforts. Many high-protein foods that seem healthy often hide ingredients…