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Despite remaining undefeated in Euro 2024, England's squad has faced censure, notably after a stalemate with Denmark. Despite sailing through the tournament without a defeat, critiques rain down on England, particularly post their Danish standoff. Recent clashes and lukewarm play have attracted considerable flak from both aficionados and critics. Gareth Southgate, however, staunchly refers to himself as the "biggest critic" within the camp. The initial thrill of beating Serbia 1-0 dimmed when Denmark forced a 1-1 draw in…

Need help deciding how to structure your workouts to achieve a lean physique? Will resistance bands alone suffice, or is it time to hit the gym or invest in free weights for a home setup? Both paths offer compelling opportunities to crush your goals. Whether you aim to enhance lean muscle mass, prioritize accessibility, or maximize versatility, bringing clarity to your weight-loss journey is crucial. Let's delve into the debate of resistance bands vs. weights: What's more effective to get lean?…