fruit

In a groundbreaking move, Ethiopia has initiated its inaugural shipment of chilled fruits and vegetables aimed at the European market, as announced by the Ministry of Agriculture. This venture marks a significant step in the nation's agricultural export journey. The launch involves Ethio Vegfru, a private exporter and importer company, which has now started its operations by sending Sugar Snap and Mangetout peas to the Netherlands, an event overseen by Sofia Kasa, the State Minister of Agriculture. This export is not just a…

Whether you're adding berries to yogurt, snacking on apple slices with peanut butter, or enjoying peaches for dessert, fruit is a naturally sweet, nutritious addition to any meal. Research also shows that eating fruit can support sustainable weight loss and weight control. While all fruit is healthy, some low-calorie options can help you stay in a calorie deficit if it's part of your weight loss plan. For those who choose to count calories as part of their weight loss journey, incorporating low-calorie fruits into your diet…