drinks

WHO urges higher taxes on sugary drinks and alcohol as affordability rises in dozens of countries Sugary drinks and alcohol are not being taxed at levels that curb demand and protect public health, the World Health Organization said in two new reports, warning that the products remain broadly affordable and are fueling chronic disease. The agency renewed its call for stronger “health taxes” on alcohol and sugar-sweetened beverages to reduce consumption and bolster strained government budgets. The WHO said sugary drinks…

What is the one great equalizer between all living things - and yet no one likes to talk about it? Every organism, from protozoa to humans, reaches a point where they need to exercise waste. In other words, everyone poops! But if your regular routine involves poo less than three times a weekchances are you won't feel too hot. The discomfort that comes with constipation can leave you feeling sluggish, backed up and bloated in a way that can disrupt your entire day. Fortunately, there are some simple dietary solutions that can…

Embarking on a weight loss journey often involves making many lifestyle changes, from increased physical activity to adjusting dietary habits. And it's not uncommon (and actually quite common) for people to incorporate smoothies or protein shakes into their daily routines to support their weight management goals. These drinks have gained popularity for their convenience, nutritional value and versatility. But when it comes to choosing between smoothies and protein shakes, the choice may not be easy. Each offers distinct…