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Dietitian’s Top 10 Protein Powders for Shedding Pounds

This post contains affiliate links. If you use these links to buy something, we may earn a commission. When it comes to losing weight, the main goal is to create a negative calorie balance. While adding calorie-containing supplements to your diet during weight loss might seem counterintuitive, the best protein powders can be incredibly beneficial. Generally, when losing weight, you don't need to take any type of supplement because you're trying to reduce calories and not add calories to…

Discover The Ultimate Gift Guide: 31 Unforgettable Father’s Day Gift Ideas for 2024

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Let's be honest: Dad is one of the most challenging people in your life to shop for. With Father's Day right around the corner, you're likely scratching your head at gift ideas that seem extra special because Dad truly deserves the world. There's no need to scramble because we here at Eat This, Not That! curated a list of our gifts that are perfect for every dad out there. From awesome…

Top 10 Store-Bought Dressings to Enhance Your Weight Loss Journey

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Finding the right salad dressing can make a world of difference in your weight-loss journey. While salads are often considered a healthy choice, the dressing you pour on top can either add to or subtract from their nutritional value. And with the plethora of options available, it can be challenging to navigate the aisles and select a dressing that not only tastes good but also supports…

Top 10 Delicious and Healthy Pasta Sauces to Fuel Your Weight Loss Journey

This post contains affiliate links. If you use these links to buy something, we may earn a commission. When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track with your goals. While reducing calorie intake is essential for shedding pounds, it's equally important to maintain satisfaction and enjoyment in the foods you eat. For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie…

Trainers’ Top Picks: Must-Have Fitness Gear for Optimal Workouts

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Every accessory and machine at the gym provides functional goodness for your body. However, not all fitness equipment is created equal. It's always useful to have some tried-and-true recommendations for the top workout items you shouldn't exercise without. That's why we reached out to certified personal trainers who share the essential pieces of fitness equipment to shop for right now on…

Revolutionize Your Fitness Gains with the Ultimate Power Boost for Workouts

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Regardless of your fitness goal, you're likely looking for ways to boost your performance. Finding just the right method can be challenging, seeing as there's always a new product, elixir, powder, or supplement on the market claiming to help maximize your workout results. Well, we did the research for you and are here to explain why creatine is the ultimate "super supplement" experts…

Discover the Ultimate Fitness Gift Guide: Top 17 Must-Have Gifts in 2024

This post contains affiliate links. If you use these links to buy something, we may earn a commission. It's always a good time to treat yourself or someone you love to a fitness gift that'll upgrade any wellness-based lifestyle. From running shoes to workout equipment to the coolest tech gadgets and gym bag must-haves, we did the hard work to find some of the top fitness items to scoop up right now. Whether you're shopping for Mother's Day, Father's Day, your kid's graduation, or your…

Somalia-based ISIS affiliate pledges allegiance to its new chief

Somalia-based ISIS affiliate pledges allegiance to its new chief SOMALIA - The faction linked to the Islamic State in Somalia has pledged allegiance to the brand new chief who was introduced final Thursday, because the group seeks to reorganize after years of losses in an operation launched by a number of navy groups in preparation. The Islamic State department has fought to realize a foothold…

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