This One Trick Will Minimize Your Sugar Cravings for Just right
In case you haven't heard, sugar is bad for you. That was a joke… of course you've heard. And you probably aren’t happy about it. I feel you.
In fact, I was so unhappy about the need to break up with sugar (and worried about my ability to do it), that I created an entire program to boost the odds of success. Admittedly, doing the program takes some commitment and time (three weeks, to be exact), so I’m going to hand you a hack to easily cut added sugar—the evilest kind—out of your diet. Ready? Here it is: Don’t eat anything…