Axadle - Leading News from Somalia and the Horn of Africa

The benefits of walking more every day are well known to the readers of Eat This, Not That! Taking more leisurely walks is associated with more calorie burning, higher energy levels, more weight loss, improved feelings of creativity and even a reduced risk of premature death. But there is one thing that it is not possible to take walks every day - especially if you want to get the body of your dreams: exercises with moderate intensity such as walking will not…

Qaahira (Axadle) – Kulanka ugu dambeeya ee u dhaxeeya Masar, Sudan iyo Ethiopia ee la xiriira biyo xireenka ay Ethiopia ka sameyneyso webiga Nile waa fursaddii ugu dambeysay ee heshiis lagu gaari karo kahor inta aysan Ethiopia dib u billaabin buuxinta biyo-xireenka, waxaa sidaas bayaan ay soo saartay Axaddii ku sheegtay Masar. Kulanka ayaa Isniintii maanta kusoo geba-geboobaya magaalada Kinshasa. “Wada-xaajoodyadan waxay ka dhigan yihiin fursaddii…

Manchester United midfielder Bruno Fernandes has called on the club to move to Sporting left-back Nuno Mendes this summer.The 18-year-old has impressed Fernande's previous employers this season when they are at the top of the Premier League and have made 20 appearances so far.United have a healthy list of left-backs, but have recently begun a conscious effort to acquire high-ranking young footballers from around the world.Mendes impressed with Sporting | Gualter Fatia / Getty ImagesAccording to the Portuguese outlet Record,…

Atalanta defender Robin Gosens has lifted the lid on the failed shirt change after the match with Juventus superstar Cristiano Ronaldo, which made him ashamed.The German discussed the event in his biography, Dreams are worth it. As a big fan of the Portuguese international, 26-year-old Ronaldo approached to ask him for his shirt after Atalanta's 3-0 Coppa Italia victory over Juve in January 2019, only to be snubbed by the legendary forward.The section reads (as quoted by Goal): "After the match against Juventus, I tried to…

Leicester will be the latest club to join the Super League for women next season, with the fox securing the 2020/21 championship for women and promotion with two matches in the campaign.Leicester have only lost seven points in the league all season and the first place was kept over the weekend thanks to a 12th victory in a row in a run that stretches back to the beginning of November. The decisive victory came over the London City Lionesses on Easter Sunday.The Foxes are now mathematically out of reach for Durham's second…

Arab and non-Arab tribes clashed in Sudan's dormant western Darfur region over the weekend, leaving at least 50 dead with more than 130 injured, a local medical committee said on Monday, adding to the list of incidents in the troubled region since the signing of a peace deal at the end. of last year and the withdrawal of UN peacekeepers. The violence between the Arab Rizeigat tribe and Masalit in Genena, the provincial capital of West Darfur province, followed the deaths of two people from Masalit, said…

Arab and non-Arab tribes collided in Sudan's rest in the western Darfur region over the weekend, leaving at least 18 dead with more than 50 injured, a local medical committee said Monday, adding to the list of incidents in the troubled region since the signing of a peace deal at the end. of last year and the withdrawal of UN peacekeepers. The violence between the Arab Rizeigat tribe and Masalit in Genena, the provincial capital of West Darfur province, followed the deaths of two people from Masalit,…

It looks like it will be a summer of transition for Liverpool.While Jurgen Klopp and Michael Edwards are not tearing out the core of the team that has won the Premier League and Champions League over the past two years, there is no denying that the squad needs some new blood. With Georginio Wijnaldum likely to leave and a number of recognized beginners entering the 30s, new blood will soon be needed across the pitch, and that includes the forward line, where reliable coverage for Mohamed Salah, Roberto Firmino and Sadio Mane…

Football's next star. A series of seven episodes in which unknown English football players fought for a contract with Jose Mourinho's Inter side in 2010.The Sky One show was described by many (me) as the seven greatest hours of television history and introduced us to famous characters such as the self-proclaimed 'next Thierry Henry' Anthony O'Connor, the shooting machine Hicham Abdellah (#JusticeForHicham) and possible winner Ben Greenhalgh .Greenhalgh never seemed like the obvious winner (let me not mention Hicham again),…

Dhammaadka xilli ciyaareedka 2020-21 ayaa ah mid ay kaliya inooga hadheen bil iyo badh kaliyi balse in badan oo kamid ah kooxaha sanadihii ugu dambeeyay sida joogtada ah uga qayb qaadanayay Champions League ayuu wali shaki ku jiraa ka qayb galkooda tartanka ee xilli ciyaareedka dambe.Kylian Mbappe, Neymar Junior, Cristiano Ronaldo iyo kooxda Jurgen Klopp hormoodka u yahay ee Liverpool ayaa dhammaantood ku dhaw inay UEFA Europe League booskooda ka xoraystaan xilli ciyaareedka dambe.Liverpool Halis Bay Ku JirtaaLiverpool ayaa…