This clever low-calorie Qdoba meal is perfect for shedding pounds.

Qdoba Mexican Eats is known for its mouth-watering burritos, bowls, salads, tacos and nachos. Whether you’re craving a tasty snack, like the chain’s Queso Apocalypto with chips or cheesy Mexican Street Corn, or a grab-and-go meal like a Habanero Lime Steak Bowl, Qdoba has you covered. But if you’re dieting, you might think fast food chains like Qdoba should be avoided altogether. Well, think again! Thanks to TikToker SmallerSam_PCOS, we’re giving away one Qdoba order it’s about 500 calories and won’t derail your efforts.

Now, we are not encouraging you to eat fast food regularly. But when it’s time to treat yourself, there are lower-calorie options on most menus, along with healthier hacks you can implement into your order.

Let’s explore Sam’s highly recommended Qdoba order.

This low-calorie Qdoba order is packed with protein – and it’s perfect for dieters

If you’re on TikTok, you may have come across Sam’s account, where she serves up her favorite lower-calorie orders at some of the most popular fast food spots, like Taco Bell, Chick-fil-A, and Qdoba. Fans eagerly follow along as Sam takes them on her inspiring 250-pound weight loss journey, which she achieved through a calorie deficit and using Semaglutide to treat her PCOS.

The best Chipotle order for weight loss

In addition to finding out about some of the healthiest fast food orders, tips and tricks, Sam shares video content about what she eats in a day, her low-calorie, high-protein Costco takeaways, and fun seasonal hacks, like ordering a Dunkin Pumpkin Cold Brew—with a twist .6254a4d1642c605c54bf1cab17d50f1e

I tried the signature burritos at Taco Bell, Chipotle, and Qdoba — and only one is both flavorful and filling

Needless to say, if you’re on a diet, Sam is definitely worth following. Next time you treat yourself to Qdoba, consider checking out Sam’s favorite order, which she claims is around 500 calories — and it’s packed with protein, thanks to the steak, to keep you satisfied.

“I got a bowl of cilantro rice, no beans, extra steak, fajita peppers, Mexican corn, lettuce, habanero salsa, cotija cheese and pickled onions,” Sam explains in his video. “The other thing I love to do when I have these Mexican bowls is take them home and use half of it in a low-carb tortilla, and then you have two burritos for one bowl.”