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There are many reasons why you want less visceral fat - otherwise known as "belly fat" - around your midsection. Sure, you would have a better figure, but you would also lose the insidious fat that bothers yours liver function and increases your risk of heart disease, diabetes, and also certain cancers. According to and Mayo Clinic study of 650,000 adults, larger waist measurements mean greater risk of death virtually every turn. So how do you get rid of it?…

Troops from the Eritrean neighborhood entered the northern Tigray region during the conflict that took place five months earlier, Ethiopian Prime Minister Abiy Ahmed acknowledged for the first time on Tuesday since military operations began against the Tigray People's Liberation Front (TPLF). Abiy said Eritrean troops had entered the border because they were worried they would be attacked by Tigrayan forces, adding that the Eritreans had promised to leave when the Ethiopian military could control the border. The…

In the country, the degree of positivity is high. That is, out of the total number of tests performed, it turns out that a large number are positive for Covid-19. The situation is not yet critical in hospitals, but the epidemic is there and it is affecting more and more Ivorians. Out of five deaths recorded in December, the country has counted 17 in January, 35 in February and 30 died since early March. A total of 222 people have officially died of Covid-19 in Ivory Coast since the onset of the disease. This increase…

Customs duty is growing in Niger. On the evening of Monday, March 22, the government announced that attacks on Sunday against villages and camps in the Tahoua region near Mali resulted in the deaths of 137 people. These attacks are the deadliest committed in the country by suspected jihadists in recent years. A three-day national mourning was issued from this Tuesday.…

The Democratic Republic of Congo, where the deadly Ebola virus first appeared in 1976, has begun a countdown to the official end of its latest outbreak, this time in the east of the country, health officials said on Tuesday. The last patient to be treated for Ebola tested negative for the second time on Sunday, triggering a 42-day countdown from Monday, the World Health Organization's (WHO) DR Congo office said. The period represents twice the average maximum duration of Ebola's incubation, the Agence…

Weeraryahanka kooxda Lyon ee Memphis Depay ayaa lagu soo warramayaa inay ka go’antahay inuu ku biiro kooxda Barcelona suuqa xagaaga balse haddiiba uu Camp Nou imanayo ayaa lagu go’aamin doonaa kulan ay yeelan doonaan madaxweynaha cusub ee Joan Laporta iyo tababare Ronald Koeman.Xiddiga heer caalami ee xulka Netherlans ayaa si cadaan ah saxaafada uga hor sheegay bishii November inuu doonayo ku biirista Barca kaddib markii heshiis uu kooxda ku tagayaa uu qabsoomi waayay xagaagii 2020.Sida lagu sheegay wargeyska Mundo Deportivo…

Ethiopian Prime Minister Abiy Ahmed admits Eritrean forces are in Tigray Ethiopian Prime Minister Abiy Ahmed admitted on Tuesday that troops from neighboring Eritrea were present in the conflict-ridden Tigray region and suggested they may have been involved in the abuse of civilians. The shooting comes after months of denials from Addis Ababa and Asmara, and accusations from rights…

While weight loss may seem like this high, sometimes inaccessible goal, there are simple, affordable, and quick ways to support your journey. And one of these ways is to drink the right drinks that promote weight loss. The drinks you drink are often overlooked in determining the number you see on the scale. In fact, 20% of your daily calorie intake comes entirely from beverages, according to one BMC public health analysis. For the average person, this…

Bogga uu horyaalka ugu sarreeya Spain ee La Liga ku leeyahay barta Twitter-ka ayaa noqday mid dhinac ka safta marka ay noqoto hadal haynta dooda xiddiga ugu fiican abid kubadda cagta caalamka (GOAT – Graetest Of All Times) iyaga oo waliba soo raaciyay tobban rekoodh oo ay caddayn uga dhigayaan. Lionel Messi ayaa toddobaadkan rekoodh kale oo cajiib ah sameeyay isaga oo noqday xiddiga abid ugu safashada badan taariikhda kooxdiisa Barcelona oo uu ku dhaafay halyeey Xavi Hernandez. Horyaalka La Liga oo rekoodhkaas soo…

Hogaamiyaha Somaliand Muuse Biixi Cabdi, ayaa maanta daah-furay ololaha tallaalka xanuunka Covid-19 oo deegaanada maamulkaasi maanta ka bilaawday, waxana Muuse Biixi si rasmi ah u qaatay talaalka xanuunka Coronavirus. Munaasibadda Daah-furka ololaha qaran ee tallaalka xanuunka Covid-19, waxa  madaxweynaha kala qayb-galay badiba xubnaha ugu sarreeya guddoomiyaha golaha wakiillada, hoggaanka saddexda xisbi-ee Gobaladda Waqooyi, xubnaha guddida doorashooyinka, qaar kamid ah golaha wasiirrada iyo agaasimeyaasha guud, kuwaas…