Raven-Symoné reveals how she lost 28 pounds in a new video

Raven-Symoné has not let the pandemic get in the way of her healthy life attempts. The actor and former host of Vyn took to Instagram to share the latest on her “Pounds Down” journey with her fans and revealed some of the steps she took to achieve her impressive weight loss.

“Check out the chin!” exclaims the actor in a new Instagram Live Video.

“I got a completely different face,” says Symoné. “It’s a whole pound down. Just so you know, I’m 28 pounds down.”

Symoné reveals that she has combined exercise and temporary fasting to achieve her massive narrowing.

“Right now I’m doing a fast,” she says. “I’m doing a 48-hour fast, so we’m on that journey right now.”

As for her training routine, Symoné says that she and Mrs. Miranda Pearman-Maday have joined forces to fit together.

“We just did a nice 30-minute walk around the block,” says Symoné.

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“We started a little training trip together. A little training trip challenge,” says Pearman-Maday, revealing that the series will be shown on YouTube in the near future.

“We are still filming it. We will share it with you when everything is ready,” says Symoné.

“I think it’s safe to say it’s a bit transformative,” Pearman-Maday said.

This is not the first time Symoné has transformed her body in recent years. In 2011, the star opened up about shedding 70 pounds and acknowledged that weight loss had changed her body, but not her message of self-acceptance.

“Whether I am this size or not, I always preached, ‘Be comfortable with yourself,’ and I will preach it forever,” she said. people.

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