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Despite remaining undefeated in Euro 2024, England's squad has faced censure, notably after a stalemate with Denmark. Despite sailing through the tournament without a defeat, critiques rain down on England, particularly post their Danish standoff. Recent clashes and lukewarm play have attracted considerable flak from both aficionados and critics. Gareth Southgate, however, staunchly refers to himself as the "biggest critic" within the camp. The initial thrill of beating Serbia 1-0 dimmed when Denmark forced a 1-1 draw in…

Whether you're in your 30s, 40s, 50s, or beyond, having the right approach to your health and fitness can help you achieve remarkable results. Maintaining a healthy, active lifestyle becomes more important than ever as you age, but navigating the abundance of conflicting online information can be challenging. Fortunately, we chatted with Kate Meier, CPT, a certified personal trainer with Garage Gym Reviews, who reveals 13 expert tips to get fit after 50. Regular physical activity is vital to…