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health tips

Seven Protein-Packed Foods Spotlighted in the Modern American Diet

The content of the source text is best suited for the Healthy Eating format. It provides science-informed nutrition advice focusing on the new food pyramid and highlights several protein-rich foods recommended in the updated dietary guidelines. Structure and Tone: The source emphasizes practical insights about nutrition, centered on whole foods and protein sources, while also presenting expert opinions and data within a health context. Length Requirements: The Healthy Eating format allows for 700–1100 words, which fits the…