This Oreo Coke Float recipe has just 15 calories.

Any day is a good time to treat yourself to something sweet and delicious, are we right? Well, if you’re trying to lose weight, this can make snack time a little challenging. But dieting doesn’t have to be a daily struggle. After all, being on a diet doesn’t mean you have to sacrifice treats; just choose them wisely. The perfect example is an Oreo Coke float recipe that is only 15 calories, weight loss friendly, and perfect for this spooky time of year.

TikToker @smallersam_pcos serves up low-calorie fast food ordering hacks and delicious, low-calorie snacks and drinks you can whip up at home. Recently, she posted her simple recipe for a sugar-free Oreo Coke float that “tastes like melted Oreo ice cream” and is sure to be one of your favorite treats without breaking the calorie bank.

This Oreo Coke Float recipe contains only 15 calories

Let’s be honest: Dieting is much more effective when it’s sustainable. The best way to stay motivated and stick with your weight loss plan long term is to find foods you like and look forward to. An occasional indulgence makes eating fun. That’s where this Oreo Coke float comes in handy.

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IN her videoshares Sam, “First things first: We’re going to try the Oreo Coke Zero by itself. The first taste is the Oreo cream flavor, but then you get the aftertaste of that chocolate chip cookie.” She gives the coke on her own 10 out of 10.

When it comes to mixing up her float, Sam explains, “A sweet cup and the good ice, and then one to two tablespoons of this Coffee Mate Zero Sugar Italian Sweet Crème creamer.” Sam chose this particular creamer because she thought it would go really well with the Oreo cream flavor.

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Oreo Cola contains zero calories, while creamer has only 15 calories per tablespoon. For comparison, a Coke float is at McDonalds 280 caloriesand at Johnny Rockets, it is 520 calories.

Needless to say, whipping up your own lower calorie caramel at home is definitely the way to go for a weight loss friendly snack. Just be sure to take a cue from Sam and pour it into a fun, seasonal glass, and even add a straw to make the experience extra enjoyable.