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It takes hard work to stay in great shape like Kourtney Kardashian, but the reality star has finally found the way to eat that works best for her body. In a new article on Poosh, Kourtney reveals the exact foods that keep her in shape and feel energized every day, from the healthy staples she snacks to cheat foods she can not live without.
Read on to discover exactly what Kourtney eats daily to stay healthy and fit. And for more on how your favorite celebrities stay in great shape, check out Kate Hudson sharing her intense butt and leg workouts in a new video.
Kourtney, who now follows one mainly vegan diet, start things off in the morning with high carb meals. Her breakfasts include avocado or banana smoothies with vegan protein powder; slices gluten free, vegan cinnamon bread; blueberry bagels with peanut butter and jelly; or açai bowls. When she has a cheat day, she will get vegan chicken and waffles from Crossroads, an LA-based vegan dining room.
For more insight into what stars eat when they want to lose weight, check out Raven-Symoné Shares How She Lost 30 Pounds in 3 Months.
When she feels unwell between meals, Kourtney usually chooses pickles and tangerines. If she feels for something that feels a little more abandoned, she has a Peanut Butter Cup taste Mindright Bar.
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During her dinner meal, Kourtney enjoys vegan versions of her favorite comfort food, which zoodles with olive oil, garlic and lots of vegetables. The self-proclaimed pickle lover will also spoil a slice of sourdough bread with vegan butter and sliced pickles, with a mandarin on the side.
Related: The most underrated summer recipes you need to try
Going vegan has not meant that Kourtney has had to cut out foods like sushi or tacos – she has only found vegan ways to prepare them. For dinner Agree with the Kardashians the star will eat tacos made from Beyond Meat “beef” or order crispy rice with avocado, an order of edamame and an avocado roll from Nobu.
If you want to know how other celebrity mothers get in shape, check out Katie Lee Biegel Shares How She Got Back to Her Pre-Baby Weight, and for the latest celebrity health and fitness news delivered straight to your inbox, sign up for our newsletter!
