Based on the content of the provided text, the format that best matches it isHealthy Eating.
This is because the text focuses on science-informed nutrition, practical tips for healthy eating specifically geared towards individuals over 50, and includes actionable advice about breakfast foods that support fat loss and overall health.
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By Ali Musa
Axadle Wellness Desk – Health & Nutrition Monitoring.
I am a professional and passionate Linux server administrator, future web developer, junior php developer.
I am currently creating content for Axadle and Jowhar and enjoy playing with Linux and all of its other distributions.
I love working with computers and believe in sharing knowledge. Follow me to find out more about what's happening in the Horn of Africa.
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