This secret train motion can trim three inches

Before becoming governor, Arnold Schwarzenegger was known as The Austrian Oak. He was huge. During his heyday as a bodybuilder, they stood five times Mr. Universe and six times Mr. Olympia 6 feet three, weighed between 225 and 235 pounds and had a 22-inch biceps, a 57-inch chest and 28.5-pound thighs. And his waist; can you guess? Only 30 inches. Like many old bodybuilders, Schwarzenegger got the hourglass-shaped upper body with a special technique based…

Waa maxay faashadda faraha ku jirta?

Alexandre Lacazette ayaa la sawiray isaga oo xidhan mid ka mid ah dareeska Mesut Ozil intii lagu jiray tababarkii Arsenal ka hor kulankii Tottenham ee North London Derby. Kooxda Mikel Arteta ayaa axada la ciyaari doonta kooxda ay xafiiltamaan ee Tottenham. Laakiin Lacazette ayaa soo jiitay indhaha taageerayaasha Arsenal ka dib markii uu faashad ka xirtay Mesut Ozil. Ozil ayaa ka tagay garoonka Emirates Stadium isagoo ku biiray Fenerbahce bishii Janaayo ka dib markii uu 12 bilood ku qaatay Arsenal. Ciyaaryahanka…

Maxay ka wada hadleen Siciid Deni iyo Axmed Madoobe?

Midowga Musharaxiinta iyo Madaxweynayaasha Puntland iyo Jubaland ayaa Axadii ku kulmay caasimada Muqdisho iyadoo aan wali wax heshiis ah laga gaarin doorashada dalka ka dhaceysa sanadka 2021. Kulankan oo ka dhici doona gudaha xerada Xalane ayaa waxaa looga hadlayaa xaalada ay hada ku sugan tahay doorashada, gaar ahaan khilaafka ka taagan qabsoomida doorasho xor iyo xalaal ah. Sheekh Shariif Axmed oo ah gudoomiyaha Midowga Musharaxiinta ayaa ka hadlay shirka wuxuuna sheegay in diirada la saaray shirka "Xaqiijinta in la…

Dying of singer Thione Seck, considered one of

Senegalese singer Thjonen Seck died Sunday, March 14, of a short illness. Information confirmed by his family. Singer and lyricist Thione Seck, one of the princes of Senegalese music for forty years, died on Sunday 14 March at the age of 66 in Dakar, we learned that from his lawyer, Ousmane Seye. Former singer of the legendary…

Barcelona iyo Sergio Aguero ayaa isku raacay

Barcelona ayaa heshiis la gaartay weeraryahanka Manchester City Sergio Aguero si bilaash ah, waxaana la fahamsan yahay inuu heshiis dhow yahay.Madaxweynaha cusub ee Barcelona Joan Laporta ayaa ogolaaday heshiis labo sano ah oo uu 32 jirkaan kula sii joogayo ilaa sanadka 2023.Weeraryahanka reer Argentine qandaraaska uu kula jiro Manchester City wuxuu dhacayaa xagaagan, taasoo la micno ah inuu xor u yahay inuu heshiis u saxiixo koox aan Ingriis aheyn laga bilaabo bisha Janaayo sidoo kale wuxuu u dhaqaaqi karaa koox Ingariis ah…

Manchester United waligeed kuma guuleysan Premier League

Khabiirka kubada cagta Ingriiska Paul Merson ayaa sheegay in Manchester United aysan waligeed ku guuleysan doonin Premier League la’aanta Edinson Cavani oo ah gooldhaliyahooda ugu sareeya.Xiddiga reer Uruguay ayaa ku biiray United xagaagii kadib markii uu dhacay heshiiskiisii ​​kooxda reer France ee Paris Saint-Germain.Cavani ayaa muujiyay inuu wali haysto tayada gooldhalinta isla markaana uu ka mid yahay weeraryahanada aduunka ugu fiican, inkasta oo uu ugiu wakhtigiisii ​​dhaafay laakiin ma cada in uu sii joogi doono Old…

The Libyan authorities is holding the primary assembly that the world welcomes

The Libyan interim government held its first cabinet meeting on Sunday after receiving a vote of confidence last week, and the international community continues to welcome the latest developments in the war-torn country. Led by caretaker Prime Minister Abdul Hamid Dbeibah, the cabinet discussed the work plan as well as the plan that ministers will commit to establishing coordination with state institutions. Consisting of 26 ministers, the government is expected to take its oath on Monday. When the…

The place Actual Madrid are presently taking part in their dwelling video games and why

Seeing groups play in empty arenas has been considered one of the strangest facets of the 2020/21 season, however Actual Madrid has gone a step additional and is now taking part in on a very totally different floor.The well-known Santiago Bernabeu has been out of motion all yr, and it might take some time earlier than followers get to see the gamers adorn the conventional floor once more because it is presently being reworked.Let's take a deeper have a look at what's taking place.Actual performs at Estadio Alfredo Di Stefano…

The Central African Republic is voting below strain

The Central African Republic voted in heavily guarded polling stations in the second round of parliamentary elections on Sunday after rebel violence misunderstood December's votes. Voting began smoothly with only minor delays over the capital Bangui, the electoral body said. Small rows of residents could be seen waiting to vote when a large number of police and gendarmerie stood by. "Things are going well in Bangui so far," The National Election Authority spokesman Theophile Momokoama said by…

HRW condemns the abuse of separatists within the zone

The Human Rights NGO, Human Rights Watch (HRW), condemns the violence perpetrated by separatists in the English-speaking zone of Cameroon in a report released on Friday 12 March. These separatists have mostly abandoned their ideological claims and have become criminals organized into several armed groups, the organization believes.…

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