The start of a brand new year means embracing new beginnings and exciting promises for the new year. When it comes to succeeding with a weight loss solution, it’s good to set a solid, sustainable game plan. If your main goal is to lose weight fast by 2025, we’re here to share everything you need to know about the #1 diet to try, according to the 15th edition of Best diets from US News & World Report. Because let’s be honest: All diets are not created equal!
In this article
The Jenny Craig Diet is the best fast weight loss diet 2025
Drum roll, please! If you want to lose weight fast in 2025, consider The Jenny Craig Dietwhich happens to be #1 in the “fast weight loss” category with a rating of 3.7. Jenny Craig Diet is followed by SlimFast Diet (3.6 rating), Keto Diet (3.6 rating), Nutrisystem Diet (3.6 rating), WeightWatchers (3.6 rating), South Beach Diet (3.4 rating) and Atkins Diet (3.3 rating) .
The 15th edition of Best Diets examined 38 diets in 21 different categories, such as the best diets for gut health, the best diets for heart health, the best diets for mental health, the best diets for weight loss and the best diets overall. What sets this edition apart is that rather than ranking diets, it rates them.
“Best Diet’s updated rating evaluation system reflects the diverse needs and goals of individuals, taking into account factors beyond weight loss,” Gretel Schuellermanaging editor for health at US News, explained in the official press release. “By moving away from a ranked list of diets and nearly doubling our number of evaluated health and lifestyle categories, US News aims to give consumers a more personalized experience when considering their health priorities and eating goals.” After all, they all play a vital role in your overall well-being!
What is the Jenny Craig Diet?
Now let’s dive into the details. What is the Jenny Craig Dietand how does it work? Essentially, Jenny Craig is a structured diet that revolves around prepackaged foods. These meals have specific calories and are properly portioned to support healthy eating habits.
By following the Jenny Craig Diet, you gain access to a community of like-minded individuals and coaches who offer support and guidance throughout your weight loss journey. These coaches provide advice on how much food you should eat, when to eat your meals and what constitutes a well-balanced meal. On the Jenny Craig diet, you can lose one to two pounds each week.
Jenny Craig offers a few plans to choose from, including the brand’s 14-day plan, Club Jennyand meal plan. You first choose your plan or subscribe to Club Jenny, where you can choose your ready meals for a monthly price. You’ll then peruse the brand’s extensive menu of chef-curated meals and snacks that boast fresh ingredients and delicious flavors. After choosing your meals, it’s time to start your plan IRL! Sounds pretty easy and convenient, right?
Key Takeaways from the Jenny Craig Diet:
- The Jenny Craig diet can result in rapid weight loss.
- You will stick to a diet of Jenny Craig prepackaged foods.
- You have support options, like Jenny Craig coaches, at your fingertips.
- Some individuals may find the prepackaged meals easier to follow than others.
- As with any diet, Jenny Craig may not be the best option for everyone, and rapid weight loss can lead to weight gain.
- Jenny Craig is not recommended for people under 18, who are breastfeeding or pregnant, or people with food allergies.
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Alexa Mellardo
Alexa is the Mind + Body Deputy Editor of Eat This, Not That!, overseeing the M+B channel and delivering compelling fitness, wellness and self-care topics to readers. Read more about Alexa
