Noah Centineo has been transformed from teen heartthrob in To all boys franchise to ripped superhero in just a few months – and he has just revealed how he got into his best way of life. The 24-year-old has trained hard to get ready for his role as superhero Atom Smasher in the upcoming DC Extended Universe movie Black Adamand the results are nothing short of shocking.
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On March 24, Centineo’s coach took over Kirk Myers, published a video of the star who trained at Meyers’ Dog Pound gym – and there is no reason to say that the star’s gains have made him virtually unrecognizable.
“SUPER PROUD of LEGEND @ncentineo for movement and SMASHING SUPERHERO TRAINING @dogpound ???? #LETSGOOOO,” Myers made a video of Centineo tackling strenuous cable-based weight training as well as sets of barbells and dumbbell curls.
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Centineo also proudly showed off his progress and posted stills from the workout to his own Instagram account. “The Thirst Trap of @kirkmyersfitness,” Centineo wrote a series of photos of himself.
It is not only the hard work he has put into the gym that has helped Centineo achieve such a surprising change, but his eating habits have also changed dramatically.
While discussing the importance he had put into playing He-Man in an upcoming Master of the Universe remake revealed Centineo that he had tripled his calorie intake to help increase.
However, he admitted that the big shift in his diet was not as fun as it may seem.
In a 2020 interview with ET Online, Centineo admitted, “There is a lot to eat. You would think it’s great, but it’s like 6,000 calories a day. The average person should eat about 2000 calories a day. “
He added: “It’s amazing. I’m not complaining, but to be honest I’m eating so many eggs. It’s like 11 eggs in the morning just for breakfast. “And for more celebrity changes, Nikki Bella shows the exact workout that transformed her body.
