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The world completely lost it when avocado toast hit the scene. It feels like every brunch spot in the country took notice of this trendy item and offered some take on this now-iconic item that we can't get enough of. While we have since fallen for the creamy richness that avocado toast serves up whenever we need a pick-me-up, what if we could find another similar food that wouldn't require us to buy pricey avocados? Insert this clever hack for bananas. If you have a ripe or overripe banana, get ready for a kitchen hack…

Gudoomiye ku xigeenka kooxda Juventus Pavel Nedved ayaa carabka ku adkeeyay in Cristiano Ronaldo uu sii ahaan doono ciyaaryahan Juventus ah xilli ciyaareedka danbe inkastoo ay soo baxeen warar soo jeedinaya inuu kooxda ka tagi karo xagaagan. Nedved ayaa aaminsan in xiddiga reer Portugal uu weli yahay mid ka mid ah laacibiinta ugu fiican dunida inkastoo eedeymo loo soo jeediyay todobaadyadii ugu danbeysay. Dad badan ayaa Ronaldo ku eedeeyay inuu sabab u ahaa inay Juventus ku harto wareegii 16ka Champions League ee ay la…

Liverpool ayaa isku diyaarineysa nolol ka danbeysa Gini Wijnaldum iyadoo xiddiga reer Holland la filayo inuu si xor ah ku baxo dhamaadka xilli ciyaareedkan. Reds ayaa la sheegay inay dooneyso xiddiga khadka dhexe ee Juventus Aaron Ramsey iyo xiddiga kooxda Sheffield United Sander Berge taasoo dhibaato u noqon karta Thiago haddii ay labadooda yimaadaan. Qandaraaska Wijnaldum ee Anfield ayaa dhacaya dhamaadka xilli ciyaareedkan iyaddoo muddo dheer lala xiriirinayay Barcelona islamarkaana heshiis hordhac ah la sii gaaray.…

Dowladda Turkey ayaa sheegtay in ay ka walaacsantahay khilaafka ka taagan doorashooyinka Soomaaliya iyo hogaamiyayaasha Soomaaliya ay ku guuldaraysteen in ay lumiyaan “rajadii dadka Soomaaliyeed ka qabeen horumarka dalkooda iyo helida nabad iyo barwaaqo” “Mar labaad, waxaan ka dalbanaynaa Dowlada Federaalka iyo Dowladaha Xubnaha ka ah Dowlada Federaalka in ay isu yimaadaan oo ay ku xalliyaan khilaafaadka wada hadal loo dhan yahay oo wax ku ool ah salkana ku haya is afgaradkii la gaaray Sebtember 17, 2020” ayaa lagu yiri…

Xiriirka xun ee Thomas Tuchel kala dhaxeeya Borussia Dortmund ayaa dhaawac u geysanaya fursadaha ay Chelsea u heysato saxiixa Erling Haaland. Wargeyska Jarmalka ee Bild ayaa sheegaya in tababare Thomas Tuchel uu qaab xun uga tagay Dortmund, iyadoo madaxda kooxda ay ka cagajiidayaan inay ciyaaryahan ka iibiyaan tababarahoodii hore. Warbixinta wargeyska ayaa lagu sheegay inaysan suurtogal aheyn in kooxda Bundesliga ka dhisan ay u ogolaato Haaland inuu u wareegao Stamford Bridge xagaagan. Inkastoo Tuchel uu koobka German…

Moussa Dembele ayaa cabsi geliyay ciyaartoyda iyo shaqaalaha tababarka Atletico Madrid ka dib markii uu ku dhex suuxay tababarkii shalay oo Talaado aheyd. Shaqaalaha tababarka Atletico ayaa u kala orday xiddiga reer France markii uu dhulka ku dhacay islamarkaana ay lugtii bilowday inay gariiro, cabaar uu suuxsanaa ka dib ayuu soo kacay isagoo awood u yeeshay inuu istaago isagoo aan la caawineynin. Baaritaano ayaa lagu sameeyay si loo ogolaado waxa sababay inuu suuxo iyadoo dhakhaatiirta Atletico Madrid ay sheegeen in…

From bacon donuts to bacon-wrapped treats and even bacon festivals (yes, they're a thing), we all know bacon is one of the most celebrated foods in America. However, a new study is urging us to simmer down on our bacon consumption after researchers discovered a link between this widely adored cured meat and dementia. Fortunately (and surprisingly), the research also serves up an interesting slice of hope for meat lovers. A lot of low-carb and even clean-eating diets that have been popular in the past few years have…

Have you ever had tahini, aka, the nutty paste made from ground sesame seeds? If you have yet to try the staple of Mediterranean cuisine, now is the time. "Tahini is such an incredible, versatile ingredient. It has heart-healthy monounsaturated fats, B vitamins, and calcium," says Frances Largeman-Roth, RDN, nutrition expert and author of Smoothies & Juices: Prevention Healing Kitchen. "Plus, tahini can be used in both savory dishes, as it is in traditional Mediterranean foods, and also sweet ones—like banana bread."…

Whether you eat them baked, fried, mashed, or topped with marshmallows, sweet potatoes are a delicious and healthy addition to any meal plan. That’s likely why sweet potato consumption in the U.S. is growing with every passing year, with Americans eating an average of 7.5 pounds of sweet potatoes annually in 2015—up from just 4.2 pounds in 2000. However, it’s not just your taste buds that will benefit when you enjoy these palatable potatoes. Read on to discover what happens to your body when you eat sweet potatoes,…

It's absolutely crucial that you take good care of your heart so that you can live a long and healthy life. Still, roughly 805,000 Americans suffer from a heart attack each year. While there is no guarantee that you won't experience a heart attack at some point in your life, there are some lifestyle changes you can make to help decrease your risk. A heart attack occurs when blood flow to the heart is blocked. The cause of that blockage is primarily due to a buildup of fatty deposits, which include harmful cholesterol…