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Ka dib markii la koontaroolay cuntada uu qaato, Romelu Lukaku ayaa iska dejiyay 7 kiilo oo baruur ah isagoo ka mid noqday xiddigaha ugu jir dhiska fiican kooxdiisa Inter Milan. Waqtigii uu joogay Manchester United, Lukaku waxaa kortay 4 kiilo oo baruur ah sababo la xiriira dhibaato uu ka qabay dheefshiidka iyadoo kooxda iyo isaguba aysan waqtigaas ka warqabin dhibaatada heysatay. Markii uu tagay Inter Milan wuxuu culeyskiisu ahaa 104 kiilo garaam, taasoo keentay in tababare Antonio Conte uu ku qasbo in la koontaroolo…

Abused by Mali in Conakry, Guinea finally won (1-0) in the shock of Group A, on Wednesday 24 March. A victory that allows him to secure his qualification for CAN in Cameroon. For the show, we have to come back. On the first day of November 14, 2019, Mali and Guinea had a good move (2-2) after a meeting that was packed during the second half. Those who would hope for the new shock a match with the same content as the first stage were quickly disillusioned. Especially after participating in a sophisticated first half.…

If you've graduated from avocado toast to avocado smoothies, avocado mac 'n' cheese, and avocado-topped pizza, you may have taken this trendy, fat-filled fruit a little too far. The number one reason why you shouldn't eat avocado is that you may be eating too much avocado. The Hass Avocado Board has a name for folks like you: "Super avocado shoppers." Super avocado-purchasing households spend $26 or more annually on avocados and make up 70% of all avocado purchases. So odds are that if you eat avocados, you're eating a…

The world completely lost it when avocado toast hit the scene. It feels like every brunch spot in the country took notice of this trendy item and offered some take on this now-iconic item that we can't get enough of. While we have since fallen for the creamy richness that avocado toast serves up whenever we need a pick-me-up, what if we could find another similar food that wouldn't require us to buy pricey avocados? Insert this clever hack for bananas. If you have a ripe or overripe banana, get ready for a kitchen hack…

Gudoomiye ku xigeenka kooxda Juventus Pavel Nedved ayaa carabka ku adkeeyay in Cristiano Ronaldo uu sii ahaan doono ciyaaryahan Juventus ah xilli ciyaareedka danbe inkastoo ay soo baxeen warar soo jeedinaya inuu kooxda ka tagi karo xagaagan. Nedved ayaa aaminsan in xiddiga reer Portugal uu weli yahay mid ka mid ah laacibiinta ugu fiican dunida inkastoo eedeymo loo soo jeediyay todobaadyadii ugu danbeysay. Dad badan ayaa Ronaldo ku eedeeyay inuu sabab u ahaa inay Juventus ku harto wareegii 16ka Champions League ee ay la…

Liverpool ayaa isku diyaarineysa nolol ka danbeysa Gini Wijnaldum iyadoo xiddiga reer Holland la filayo inuu si xor ah ku baxo dhamaadka xilli ciyaareedkan. Reds ayaa la sheegay inay dooneyso xiddiga khadka dhexe ee Juventus Aaron Ramsey iyo xiddiga kooxda Sheffield United Sander Berge taasoo dhibaato u noqon karta Thiago haddii ay labadooda yimaadaan. Qandaraaska Wijnaldum ee Anfield ayaa dhacaya dhamaadka xilli ciyaareedkan iyaddoo muddo dheer lala xiriirinayay Barcelona islamarkaana heshiis hordhac ah la sii gaaray.…

Dowladda Turkey ayaa sheegtay in ay ka walaacsantahay khilaafka ka taagan doorashooyinka Soomaaliya iyo hogaamiyayaasha Soomaaliya ay ku guuldaraysteen in ay lumiyaan “rajadii dadka Soomaaliyeed ka qabeen horumarka dalkooda iyo helida nabad iyo barwaaqo” “Mar labaad, waxaan ka dalbanaynaa Dowlada Federaalka iyo Dowladaha Xubnaha ka ah Dowlada Federaalka in ay isu yimaadaan oo ay ku xalliyaan khilaafaadka wada hadal loo dhan yahay oo wax ku ool ah salkana ku haya is afgaradkii la gaaray Sebtember 17, 2020” ayaa lagu yiri…

Xiriirka xun ee Thomas Tuchel kala dhaxeeya Borussia Dortmund ayaa dhaawac u geysanaya fursadaha ay Chelsea u heysato saxiixa Erling Haaland. Wargeyska Jarmalka ee Bild ayaa sheegaya in tababare Thomas Tuchel uu qaab xun uga tagay Dortmund, iyadoo madaxda kooxda ay ka cagajiidayaan inay ciyaaryahan ka iibiyaan tababarahoodii hore. Warbixinta wargeyska ayaa lagu sheegay inaysan suurtogal aheyn in kooxda Bundesliga ka dhisan ay u ogolaato Haaland inuu u wareegao Stamford Bridge xagaagan. Inkastoo Tuchel uu koobka German…

Moussa Dembele ayaa cabsi geliyay ciyaartoyda iyo shaqaalaha tababarka Atletico Madrid ka dib markii uu ku dhex suuxay tababarkii shalay oo Talaado aheyd. Shaqaalaha tababarka Atletico ayaa u kala orday xiddiga reer France markii uu dhulka ku dhacay islamarkaana ay lugtii bilowday inay gariiro, cabaar uu suuxsanaa ka dib ayuu soo kacay isagoo awood u yeeshay inuu istaago isagoo aan la caawineynin. Baaritaano ayaa lagu sameeyay si loo ogolaado waxa sababay inuu suuxo iyadoo dhakhaatiirta Atletico Madrid ay sheegeen in…

From bacon donuts to bacon-wrapped treats and even bacon festivals (yes, they're a thing), we all know bacon is one of the most celebrated foods in America. However, a new study is urging us to simmer down on our bacon consumption after researchers discovered a link between this widely adored cured meat and dementia. Fortunately (and surprisingly), the research also serves up an interesting slice of hope for meat lovers. A lot of low-carb and even clean-eating diets that have been popular in the past few years have…