10 Guilt-Free Granolas That Nourish Without Compromising Your Health
Granola has long been heralded as a breakfast hero—a crunchy blend that’s supposedly healthy, delicious, and filling. But here’s the catch: while many of us grew up thinking granola was the gold standard of wholesome eating, many brands pack their bags with suspicious ingredients like processed oils, unnecessary additives, and an overwhelming amount of sugar.
And if you’re wondering how much sugar is too much, the American Heart Association sets the bar pretty low: Men should aim for no more than 9 teaspoons (or 36 grams)…