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Banish

Top 5 Dynamic Workouts to Banish Underarm Fat for Free

Toning the underarm area can be a common fitness goal for many of my clients. While spot reduction isn't possible, incorporating targeted strength training exercises can help tone and sculpt the muscles in this area, leading to a more defined appearance. Utilizing free weights in your workout routine can provide resistance and challenge the muscles effectively. That's why I've compiled five of my best-recommended free-weight workouts to help melt underarm fat. Incorporate these workouts into your…

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