Fast-Food Orders Personal Trainers Actually Eat to Stay Lean
5 Fast Food Orders Personal Trainers Eat to Stay Lean
Personal trainer Kelsey Holgate says these fast-food choices and tweaks can help you stay lean without skipping convenience.
Fast food can be criticized for being unhealthy, but some fitness professionals still build it into their routines—so long as they choose smarter items and make specific swaps. Lifetime Savage Personal training leader and nutrition coach Kelsey Holgate outlined five fast food orders she recommends for people aiming to eat in a healthier way.…